Ramadan and Mental Health Preparations

In this episode, we dive into the challenges of exam stress and how parents can support their children in navigating this crucial time. Our host, Ayesha Aslam, sits down with three insightful guest speakers, Zeenat Ehsan (Parenting Coach and Secondary School Teacher), Moeez Siddi ... Show More

In this episode, Ayesha Aslam sits down with Jerome Kumedzina, the Chief Instructor of Karate Meets Lifestyle, to explore the powerful connection between fitness and mental health. Discover how physical activity can impact emotional well-being, build resilience, and inspire motiv ... Show More

Today, we address a challenge many of us encounter: juggling responsibilities toward our elderly parents, children, and work. Join us as we explore this topic from both psychological and Islamic perspectives, uncovering ways to find balance and meaning in these vital roles. 

Ustadh Shabbir is joined by Shaykh Saalim Al-Azhari who shares his journey from medical school in England to Egypt's Al-Azhar. They also discuss tips for Ramadan and how love for the deen can be instilled in our children. 

With Ramadan on the horizon, most of us are wondering how we’ll survive the coffee-withdrawals, thirst and random hunger pains. In Ep.12 of Season 2, Zainab Ismail aka Zainab Fit For Allah gives us some insight on how we can achieve a healthy and successful month of fasting.  Pre ... Show More

Our co-hosts embark on a sacred journey, delving into their individual Ramadan goals, spiritual memories, and reflections on the holy month. The conversation starts with Allah (swt), and, of course, being a Shia Muslim podcast, it ends with Imam Ali (as). Don't miss out on th ... Show More

Visit https://www.faqira.co.uk Get 20% OFF - Use Promo Code: AfterMaghrib313 Ramadhan Mubarak! In the first episode this holy month, our team are joined by educator and scholar Sayeda Gul e Zehra. We discuss how to conquer Shahr Ramadhan, ways to defeat Shaytaan and how to overco ... Show More

How can you work out and eat right in Ramadan? I bring on an expert, Mohamed the Dietician, to talk about fasting and staying healthy during Ramadan. We’ll be discussing the right type of food to keep energy up during Ramadan, and how to motivate yourself to work out during this ... Show More

In this episode Maha reflect on the purpose of Ramadan in our lives. She discusses ways to stay productive and to make the most of this blessed month. Please keep the team in your dua this Ramadan. Ramadan Mubarak !  

In our first IlmFeed Podcast under lockdown, Ustadh Shabbir is joined by Qari Hussain Anwar where they speak about the prospect of spending the whole of Ramadan at home without being able to go to the masjid.