Everything's Amazing, People Are Miserab...

Are you unknowingly manifesting the life you don’t want? In this episode, I show you how your brain is wired to look for proof that things won’t work out and how to flip that wiring so life starts working for you. Feeling stuck? It's time to take back control. If you're ready to ... Show More

Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More

Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More

In this episode, we talk about how to stop being influenced by negative people and start living a happier life. I know how tough it can be when you have negative people in your life. These are the people who always seem to bring you down and make you feel bad about yourself. In t ... Show More

The world can be a negative place, and if you have negative people in your life or are fighting off internal negativity yourself, today's episode is for you. You're tired of the negative coworker, or perhaps the cynical family member, or just the negative weight of the world that ... Show More

Want the secret to living a happy life? Changing your perspective. Tune in to learn how crucial a positive attitude is in order to live the life you want and ways to change your mindset. Thanks so much for listening! <3 Xoxo, Cait Instagram https://www.instagram.com/thatwellnessg ... Show More

Have you ever wondered how a simple change in perspective could profoundly alter your life? In this week's episode of the Mona-Vated Podcast, I dive into the transformative power of mindset shifts and share some practical strategies and personal anecdotes about shifting from a ne ... Show More

In this week’s episode, I wanted to talk to you guys about making your dream life a reality. It's the beginning of a new month which means new goals. I highlighted some tips on how to put yourself in the right mindset to manifest and achieve your lifestyle goals. Removing any neg ... Show More

Does what you are doing in life actually matter? In this episode, I talk about how to know if what you are doing is the right thing and how to live an impactful life that leaves the world a better place.  Hello Fresh https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Code: HFAF ... Show More

The work is the gift. Setting goals and then loving the process is key to building a positive mindset. In this episode, I talk about how you can stack your wins daily to build your positivity.  Abundance Talks interview with John https://youtu.be/G9_fQdCyDWQ Johns Instagram https ... Show More

<p>In this episode I talk about what it means to love your life. I talk about a simple habit of focusing on your blessings rather than your burdens and how doing that consistently can change everything in your life.</p> <p>Follow me on Instagram: @case.kenny https://www.instagram ... Show More

No one prepared us for how to live in an Instagram world. What is real, what is fake, and how do we deal with the thousands of perfect looking images of people with perfect lives everyday? Instagram makes me feel like crap almost everyday if I do not focus 100% on who am I watchi ... Show More