The world can be a negative place, and if you have negative people in your life or are fighting off internal negativity yourself, today's episode is for you. You're tired of the negative coworker, or perhaps the cynical family member, or just the negative weight of the world that feels like it's ever pressing in with every swipe of your social feed or story ... Show More
May 5
#702: Negative People (And How To Make Sure You’re Not One of Them)
In this episode, we’re diving into the concept of negativity bias—your brain’s natural tendency to focus on problems, threats, and what’s going wrong—and how it quietly shapes your confidence, decisions, and results. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Do ... Show More
29m 47s
Apr 28
#701: Saying “No” With Confidence
In this episode of The Confidence Podcast, we’re breaking down how to say no with confidence—without overexplaining, people-pleasing, or spiraling about what others think. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our free “How to St ... Show More
28m 44s
Apr 21
#700: Everything I Know About Confidence (After 700 Episodes)
After 700 episodes of The Confidence Podcast, millions of downloads, and years of coaching high-achieving women—this is the most honest, distilled truth about confidence I’ve ever shared. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our ... Show More
22m 49s
Apr 2023
How to stop living in negativity and create a positive life.
Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creati ... Show More
14m 51s
Feb 2020
Everything's Amazing, People Are Miserable
<p>Have you ever stopped to think about how amazing life is? Most people don't. In this episode, I am going to teach you how to always be positive, even when your mind wants to be negative.</p><p>Follow em on Instagram @RobDialJr <a href="https://www.instagram.com/robdialjr/" tar ... Show More
17m 44s
Sep 2023
500: Two Steps to Transcend Negative Thoughts and Feelings
<p>If you find yourself obsessing over things that could go wrong at any given moment, where you're living in fear of worst-case scenarios, this episode is for you.</p> <p>Today, I'm sharing a transformative two-step method I've personally relied on whenever I find myself bogged ... Show More
37m 50s