The world can be a negative place, and if you have negative people in your life or are fighting off internal negativity yourself, today's episode is for you. You're tired of the negative coworker, or perhaps the cynical family member, or just the negative weight of the world that feels like it's ever pressing in with every swipe of your social feed or story ... Show More
Jan 27
#688: Intimidated By Some People? Do This To Stay Confident
In this episode, confidence coach Trish Blackwell breaks down how to be confident around intimidating people without feeling small, awkward, or self-conscious. You’ll learn why intimidation is usually an internal story (not a personality flaw), how to stop comparing yourself in h ... Show More
23m 35s
Jan 20
#687: Why Your Effort Still Matters (Even When You Can’t See Results)
When results feel invisible, it’s easy to stop believing in yourself — and that’s usually the moment people quit. In this episode, we’re talking about why effort always matters, how belief is trained (not hoped for), and what to do when your mindset starts questioning whether you ... Show More
22m 4s
Jan 13
#686: The Real Reason You Have Intrusive Thoughts (And What To Do About Them)
If you’ve ever thought, “Why would I even think this?” or “What does this say about me?” — this episode will help you feel calmer, clearer, and far less afraid of your own mind. Intrusive thoughts don’t mean what you think they mean — and today, we’re unpacking why. ✅ FREE CLAS ... Show More
27m 43s
Apr 2023
How to stop living in negativity and create a positive life.
Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creati ... Show More
14m 51s
Feb 2020
Everything's Amazing, People Are Miserable
<p>Have you ever stopped to think about how amazing life is? Most people don't. In this episode, I am going to teach you how to always be positive, even when your mind wants to be negative.</p><p>Follow em on Instagram @RobDialJr <a href="https://www.instagram.com/robdialjr/" tar ... Show More
17m 44s
Sep 2023
500: Two Steps to Transcend Negative Thoughts and Feelings
<p>If you find yourself obsessing over things that could go wrong at any given moment, where you're living in fear of worst-case scenarios, this episode is for you.</p> <p>Today, I'm sharing a transformative two-step method I've personally relied on whenever I find myself bogged ... Show More
37m 50s