6 Lessons From The Virus

What if you could become the kind of person who rises above 99% of the world in the next 12 months? In this episode, I break down the real reasons most people stay stuck and the three habits the top 1% master behind closed doors. Feeling stuck? It's time to take back control. If ... Show More

Are you under-challenged and calling it overwhelm? In this episode, I show you how the ancient Misogi challenge can reset your mind, body, and spirit by forcing you to meet your true edge. I break down how applied discomfort builds willpower, dissolves mental noise, purifies old ... Show More

Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More

I've learned a lot of lessons recently and I thought they were worth sharing. I also hit 10,000 downloads!!! So so crazy. Thank you ily all. Support the showhttps://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category 

Being in your 20's is a beautiful thing, but is also a time where we really start to experience life and the difficulties that come along with it. Tune in to hear a few things I have learned so far...Instagram https://www.instagram.com/fitfoodiecait/ https://www.instagram.co ... Show More

In this episode, we learn about 6 Important Life Lessons Everyone Should Know. Go to https://7goodminutes.com/1011 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>When you think about the past, what can you remember the most? What have become the most memorable moments in your life? Was it a childhood trip on the beach? A Christmas present that you still kept with you until today?</p><p>In this episode, Jay Shetty shares the lessons he ... Show More

A comprehensive list of lessons you shouldn’t wait too long to learn. In this episode, I’m sharing 7 important lessons I learned far too late in life. I’m doing this so that you don’t have to live through as many clusterfucks as I did to find a bit of peace in life. Some of these ... Show More

<p>When I lived as a Monk we were recommended to reflect every 2-4 weeks. Usually we wait for new years resolution, but for me my birthday has always been a time for deep reflection.</p> <p> </p> <p>It’s important to reflect on the lessons from the past because they are the only ... Show More

There are so many things I wish I would've done differently in high school. Today, I'm gonna share what those things are. In this episode, we talk about: Respecting (and listening) to adults who care about you How you become who you hang out with Knowing your body's worth Why ... Show More

in this weeks episode, I talk about all the things I've learned in my 20s.The ups and downs and the things I dont regret doing. Hope you enjoy and make sure to find us on our socials! Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlenerg ... Show More

This week we are back with part two of four in our Enneagram series where we LEARN ABOUT OURSELVES! Who doesn't like learning about who they are? Right? Or gossiping about others. The Enneagram deal with core fears and motivations to explain WHY we behave as we do. If you know me ... Show More