"That Girl" Lessons

Being social isn’t just about having fun — it can actually make you happier, healthier, and help you live longer. Today, Ellie talks about the science behind why relationships matter so much for your mental and physical well-being. aShe then shares her tips on how to make new fri ... Show More

What if the path you're meant to walk isn't clear at all—and that’s exactly the point? In this episode, we dive into the messy, non-linear journey of figuring out your direction in life. Ellie explores the idea that our true path isn’t laid out before us—it’s created st ... Show More

This week, Ellie shares a mindset shift that’s been quietly transforming her life: the power of the pause. From reacting less and responding more, to finding clarity in moments of tension, practicing the pause has helped her live more intentionally, make better decisions, and sta ... Show More

I almost died over the holidays. This is my story and the 3 lessons I learned from it.Follow me on Instagram - @RobDialJr https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you real ... Show More

Brooke and Danielle are joined by Kiara Madisen!  The gals discuss going to nursing school, having a traditional undergrad experience and how Kiara manages her multifaceted life.  Kiara shares some tips to fellow students and discusses how she organizes her life, her application ... Show More

Episode 668 - We all go through hard times but those hard time are completely worthless if we don't learn from them. In this episode, I am going to teach you how to extract a lesson from the darkest times in your life.Click here to follow me on Instagram https://www.instagram.com ... Show More

Brooke is solo today and getting ~emotional~ as she reflects on some major life lessons she learned prior to her 24th birthday!  Join her as she gets REAL about growing up, finding yourself, self love & more! Check out the business of the week, Mount Lai! https://www.mountlai.com ... Show More

Everything that happens to us is a lesson. These are 6 lessons that I have learned from COVID-19.Follow me on Instagram: https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you reall ... Show More

Everything that has ever happened to you has been a lesson. Did you learn or run from the lesson? Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512- ... Show More

Brooke and Danielle are joined by student athlete Brynn Chandler!  The gals talk to Brynn about being scouted, being on a team, what it’s REALLY like to be a student-athlete and so much more.  The gals also get chatty in the intro and discuss Brooke’s dating app profiles and Dani ... Show More

In this episode I share with you different things I have learnt in life. 10 things to be exact, from different situations, people and random things that have happened in my life. As I share with you the lessons I give you few examples explaining how I have learnt that lesson. And ... Show More

Danielle talks about her last couple weeks as a senior at UGA, what graduation is going to look like, post grad plans, summer plans, and how she REALLY feels about moving to NYC (fears, plans, excitement). Gals On The Go MERCH https://shop.podcastone.com/collections/gals-on-the-g ... Show More

Brooke and Danielle are REVEALING YOUR SECRETS….  The gals asked you all on Instagram to share your juiciest ones about life, love and everything in between.  Brooke and Danielle are blindly reacting to these confessions and some are SHOCKING to say the least!  The gals also catc ... Show More