Yesterday

Our Strange Relationship With Robots & What is Confidence? - SYSK Choice

In almost every job interview, there’s one question that catches people off guard — not because it’s rare, but because most candidates think they already know how to answer it. They don’t. This episode begins by revealing that question and how to craft a response that instantly s ... Show More

49m 57s

Jan 29

Why You Click With Some People & How to Pursue Anything with Excellence

If you want a conversation to feel more engaging and connected, there’s a small, often overlooked detail that can quietly shape how the other person experiences you before either of you even says a word. And it all has to do with your phone. This episode begins with research reve ... Show More

50m 52s

Jan 26

How Great Ideas Are Born & Why We Stick With People Like Us

Written communication strips away tone, facial expression, and nuance — which is why texts and emails are so easy to misinterpret. Sarcasm, humor, and intent can get lost, sometimes with awkward or costly consequences. This episode begins with how emojis can restore subtlety to d ... Show More

48m 26s

Sep 2023

How To Address Gut Issues And Get Back To Optimal Health

This episode is brought to you by AG1, AirDoctor, HigherDOSE, and Super Simple Protein. So many people are plagued every day with uncomfortable symptoms like bloating, cramps, diarrhea, constipation, and pain that often reduce quality of life or derail daily activities. Thankfull ... Show More

1h 3m

Jun 2024

Mindset & Behaviour Q&A: People Pleasing, Managing Stress, and Distraction

Episode #156 In this episode Dr. Terri Lance addresses some common topics that arise in TFM Community meetings, the TFM Forum, and with her coaching clients. Tune in to find out more about: People pleasing [02:09] Managing stress without leaning into problematic food behaviours [ ... Show More

37m 56s

Mar 2018

TMHS 276: Protect Your Mental Energy, Attention Residue, & Deep Work - With Cal Newport

Today, more than ever, we are mistaking being busy for being effective. Great work is more valuable than ever today. Whether it’s work related to health and fitness, real estate, tech, art, or any other field, the quantity today is massive. But quality is what we truly desire. F ... Show More

1h 5m

Dec 2023

Effects of Caffeine and Alcohol, Weight Training Mindset, & Nutrients for Back Pain [Renewed]

Here are the notes for episode #460 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to <a href='https://itunes.apple.com/us/podcast/paleo-women-podcast-health/id968365266'>Apple Podcasts</a> or <a href='http://www.stitcher.com/s?fid=6134 ... Show More

1h 3m

Oct 2023

EP 346 // True Solutions For Your Fatigue, Brain Fog, Migraines, And Lack Of Zeal For Your Day With Functional And Personalized Care With Dr Meg Mill, Functional Medicine Practitioner.

I'm so unbelievably excited to be having an incredible conversation with Dr. Meg Mill. Dr. Meg Mill is a Functional Medicine Practitioner, bestselling author, podcast host and speaker. In her virtual Functional Medicine practice ... Show More

37m 51s

Jun 2024

70. Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares

Key takeaways you’ll learn in this episode: Why you should avoid the BIG 3; corn, soy, & wheat. How to Avoid “forever chemicals” and “microplastics.” Check out Everything happening with Kettle & Fire: https://www.kettleandfire.com/ See if Truemed can help you put your pre-tax HSA ... Show More

8m 36s

Sep 2014

How To Stop Sitting From Killing You: The Sitting Solution.

I've got one problem with the whole "<a title="Biohacking The Hazards of Sitting." href="http://www.bengreenfieldfitness.com/2014/08/biohacking-the-hazards-of-sitting/" target="_blank" rel="noopener">sitting is the new smoking</a>" movement. There's a lack of practical ... Show More

45m 9s

May 2024

The Root Causes and Fixes for Brain Fog

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal A declining mind is one of the scariest things we can imagine. Yet, many of us walk around every day with brain fog, which is a clue that our brains (and ... Show More

47m 47s

Jun 2024

Master Class on How To Fix Your Digestive Issues & Gut Health (With a Renowned GI Doctor)

Two-thirds of people have a stomach or gut issue. Do you want to know exactly what to do to feel better? In today’s episode, you’re getting an appointment with one of the most renowned GI doctors in the world. She is here today with her step-by-step protocol to h ... Show More

1h 26m

May 2024

Dr. Josh Axe: Embracing Nature, Nurture, and Holistic Healing

As I live the typical chaotic life in LA, my thoughts often drift back to the serene landscapes of my Polish heritage, a stark contrast to the urban grind. That yearning for nature's calm and how impactful it is on our health is what I dive into today with my guest, Dr. Josh A ... Show More

1h 5m

How to Solve Problems Before They Happen...