Why do people seem to get sick when (or just after) they fly? Many believe it is the recirculated air on the plane that everyone is breathing. That is probably not the reason. This episode starts by explaining what the real culprit is and how to protect yourself. https://www.rd.com/article/recirculated-air-on-airplanes/
It is amazing how often we miscommuni ... Show More
Aug 23
The Psychology of Lying & The Race for Outer Space - SYSK Choice
UPGRADE TO SYSK PREMIUM! To unlock ad-free listening to over 1,000 episodes plus receive exclusive weekly bonus content, go to https://SYSKPremium.com No one likes making a fool of themselves — but it turns out, it might be one of the best things you can do for your happines ... Show More
49m 41s
Aug 21
How Do You Create Happiness? & Why Dogs Behave the Way They Do
UPGRADE TO SYSK PREMIUM! To unlock ad-free listening to over 1,000 episodes plus receive exclusive weekly bonus content, go to https://SYSKPremium.com “Happy Birthday to You” might seem like a simple song, but its history is anything but. It has generated millions of dollars ... Show More
50m 11s
Feb 2025
Recap: Why we avoid exercise and how to overcome it | Daniel Lieberman
Today we’re exploring what evolution can teach us about exercise. When it comes to doing exercise, there’s often a tug-of-war between our body and brain. Our body craves movement - it wants to be leaner, fitter, stronger. But our brain? Well, that’s a different story. It often dr ... Show More
11m 24s
Jul 2024
Is People Pleasing Hurting Your Career?
If you fall into certain people-pleasing behaviors at work, we have news: it’s not just an individual problem. Kathleen Smith, therapist and author of the new book True to You, explains how relationships, family ghosts, and systems inform our behavior in all kinds of ways, both i ... Show More
40m 45s
Jul 2023
#294: You’re Not Broken, You’re Just Stuck with Britt Frank
Themes: Repeating Patterns, Trauma, Mental Health, Somatic Therapy, Chaos, Addiction, Healing, Detox, Religion, Spirituality, Truth, Acceptance, Authenticity, Belonging, Transformation
Summary:
Today I have the pleasure of interviewing Britt Frank! Britt is a licensed psychother ... Show More
1h 1m