logo
episode-header-image
May 2019
2m 7s

Season 3 Trailer | TRAINED is Back

Nike
About this episode
tail spinning
Up next
Jan 2023
Fabian Domenech | Root Your Life in Authenticity
Over the past decade, yoga participation in the United States has nearly tripled. This comes as no surprise to Fabian Domenech, who found his practice when he was juggling an aspiring fashion career, a full-time service industry job, and a CrossFit coaching schedule in the fast-p ... Show More
29m 9s
Jan 2023
James Clear | Building Atomic Habits
With three solid years on the New York Times bestseller list, James Clear’s Atomic Habits has made a habit of success. On this episode, the author and entrepreneur who has inspired millions of readers to change their health behaviors for the better puts it simply: Who we are refl ... Show More
29m 58s
Dec 2022
Maria Wada | Reinvention and Connection Through Yoga
Nike yoga teacher Maria Wada used to be all about chasing dreams. That’s why she left her home country of Japan to pursue — and achieve — a career as a professional dancer in the United States. But in the face of success, she realized the sacrifices she made to get there weren’t ... Show More
28m 13s
Recommended Episodes
May 2023
Working Out After College Sports + Learning to love movement again
"Am I still an athlete even if I'm not on a team anymore?" In this week's episode, Victoria dishes on her journey to embrace working out and movement after college sports. After a post-grad workout hiatus, Victoria's spent the last four years totally revamping her relationship wi ... Show More
28m 4s
Mar 2024
Optimize Your Training | What to Eat Before & After Your Workout (from a CPT)
tail spinning
37m 54s
Dec 2021
Muscular Endurance, Time-Crunched Training, Hard Starts and More – Ask a Cycling Coach 343
<p>Amber and Nate are back! Join us for a discussion on what muscular endurance actually is, how to train it, and how it makes you a faster and more capable athlete, as well as discussions on time-crunched training, avoiding blowing up at the beginning of rides and much more.<br ... Show More
1h 58m
Nov 2022
Guaranteed Success, By Design - Episode 108
Be your best by inspiring the best in others. Join Nicole and Charlie as they tap into Cem Eren’s two-decades of wisdom training elite NBA athletes, boxers, bodybuilders, beauty contestants, and ordinary humans of all ages. In examples that apply to therapy and coaching, Cem shar ... Show More
46m 14s
Jan 2024
2024: new beginnings, moving forward & this year's mantra
<p>Season 3 has arrived &amp; WE ARE BACK fam!!!! Tune in for a fun catch up with Britt as she shares some big gains for 2024. We&#39;re chatting about new beginnings, guilt, taking action, the opinions of others, procrastination, training, self talk, habits, goals &amp; the FOUN ... Show More
27m 48s
Dec 2024
5 Tips For a Healthy Relationship With Food and Exercise
Hey Team! Welcome back to my podcast Today I'm Growing. I'm so excited to have you here!What if we’ve been looking at exercise and diet all wrong? in this episode, i open up about my journey from obsessing over being skinny to embracing the true benefits of exercise—like strength ... Show More
38m 10s
Jul 2019
Bouncing Back
Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More
41m 37s
Sep 2021
318: Motivation Monday - Balance School/Work With Fitness, Improve Workout Intensity & Optimal Workout Duration
<p>➢ DM: &quot;Fall Back Into Fitness&quot; to @colossusfit to apply for coaching<br>➢ Ed Mylett IG video: https://www.youtube.com/watch?v=maPjqkiFBBg&amp;t=261s<br>Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about lif ... Show More
34m 23s
Aug 2023
TRAIN YOUR MIND (Steve Harvey, Tony Robbins, Jim Rohn, Jordan Peterson) Powerful Motivational Speech
Show up, show up, show up, and after a while the muse shows up, too. Access WG+ episodes available only on Apple Podcasts  #motivation  #workout  #daily 
16m 46s
Sep 2022
#388 Returning To My Roots: Full Football Training Q&A!
<div>This week Joe "returns to his roots" and takes a deep dive into 4 popular football training questions. SPECIFIC TOPICS INCLUDE: How To Organize Your Pre-Game Warm-Up; In-Season Training Guidelines & Template; Secrets to Mastering the 225 Bench Press Test; A Smarter Approach ... Show More
1h 28m