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Mar 2024
37m 54s

Optimize Your Training | What to Eat Bef...

BRITTANY LUPTON
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Jan 14
disney marathon weekend | running a 10k with my mom & making new core memories
disney marathon weekend | running a 10k with my mom & making new core memorieswhat an incredible last week! tune in for a story time of a week at disney and joining in a 10k race. brittany reminds us to create new memories with those close to us while we can and to cherish the ti ... Show More
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6 bucket list items you need to do 2026 *fitness edition*
Tune in to today's episode to hear 6 items you need to add to your bucket list this year *fitness edition* so get your pen's and markers out to make your own bucket list!Follow the podcast@funandgains.podcastFollow Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // ... Show More
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goodbye 2025...hello 2026
hello and welcome back to the fun and gains podcast! we're officially back in 2026 and will be bringing you both the fun and (gym) gains. in today's episode brittany talks about where she's been, why the podcast took a break, and her new goals for 2026. TW: pregnancy loss & ivfPr ... Show More
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