George Mumford has taught mindfulness and meditation to some of the greatest athletes of all time: Michael Jordan, Kobe Bryant and Shaquille O'Neal, among others. In partnership with the legendary coach Phil Jackson, Mumford taught meditation to the Chicago Bulls and Los Angeles Lakers, and now works with the New York Knicks. He's also the author of "The Min ... Show More
Yesterday
When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song
Why "how am I feeling?" isn't always the right question, why resilience doesn't mean what you think it means, and how rituals can steady you. Dr. Suzan Song is a Harvard- and Stanford-trained psychiatrist, humanitarian researcher, and adviser. For more than two decades, she has d ... Show More
1 h
Oct 30
When the News Feels Like Too Much, Try This | Sharon Salzberg
Buddhist advice on taking care of yourself so you can take care of the world, including what to do with your outrage, and why looking for the good on purpose isn't denial. The news is painful right now. And for most of us, the options we reach for — doom-scrolling, rage-posting, ... Show More
38m 33s
Oct 28
How To Stop Fixing Yourself | Ayya Santacitta
Buddhist advice on the feeling of "I'm not enough," the voice that says "if I don't do it, no one will," and tolerating uncertainty without impatience. Santacitta Bhikkhuni trained as a nun in England & Asia, primarily in the lineage of Ajahn Chah and has also received teachings ... Show More
1h 4m
Jul 2023
The Mindful Athlete || George Mumford
Today we welcome George Mumford to the podcast. George is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his gentle, but groundbreaking mindfulness techniques with people from locker rooms to boardrooms. Michael Jordan credits George with transfor ... Show More
54m 2s
Mar 2022
Michael Jordan's Mindfulness Coach on the Top 1% Mindset
<p>George Mumford is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his gentle, but groundbreaking mindfulness techniques with people from all walks of life, but most notably professional athletes like Kobe Bryant, Shaquillie O’Neal and Michael Jo ... Show More
1h 24m
Oct 2017
Phil Jackson: The Soul of Success
They call him the Zen Master. Legendary NBA coach Phil Jackson says that when he began coaching the Chicago Bulls, and later the Los Angeles Lakers, he drew upon the Zen philosophy of mindfulness to help build both teams. He used tai chi, yoga and meditation to help his players l ... Show More
35m 27s
Sep 2024
Super Soul Special: Phil Jackson: The Soul of Success
Original Air Date: October 8, 2017They call him the Zen Master. Legendary NBA coach Phil Jackson says that when he began coaching the Chicago Bulls, and later the Los Angeles Lakers, he drew upon the Zen philosophy of mindfulness to help build both teams. He used tai chi, yoga an ... Show More
35m 27s
Aug 2023
Ep376 - George Mumford | Embrace Your Greatness and Discover Success
<p><span data-sheets-value= "{"1":2,"2":"Psychologist, author and mindfulness performance expert George Mumford visits Google to discuss his book "Unlocked: Embrace Your Greatness, Find the Flow, Discover Success".\n\nWe all strive to find flow, when our skills, expertise, and mi ... Show More
47m 4s
