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Sep 2024
35m 27s

Super Soul Special: Phil Jackson: The So...

Oprah
About this episode

Original Air Date: October 8, 2017

They call him the Zen Master. Legendary NBA coach Phil Jackson says that when he began coaching the Chicago Bulls, and later the Los Angeles Lakers, he drew upon the Zen philosophy of mindfulness to help build both teams. He used tai chi, yoga and meditation to help his players live in the moment and put their egos in check. Learn why Phil says, “What I put into the lives of others will come back unto its own.”

 

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