In this episode with George Mumford, we discuss how to unlock your inner greatness. Through his work with people from prestigious athletes to prisoners, George explores the surprising truths about mastering personal growth and self-awareness. You'll also discover ways to overcome self-limiting beliefs and learn to find balance and contentment in your life.
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Jul 24
The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness routines often fail to address the real causes of burnout. She shares a more meaningful approach to well-being, one built on boundaries, self- ... Show More
1h 8m
Jul 21
Choosing Love After a Lifetime of Hurt | Matthew Quick
In this episode, Matthew Quick returns to discuss his powerful new memoir, Dad, Love, Me. He explores what it means to choose love after a lifetime of hurt, reflecting on caring for a father who never fully knew how to love him. Along the way, Matthew unpacks how childhood wounds ... Show More
1h 2m
Aug 2023
Ep376 - George Mumford | Embrace Your Greatness and Discover Success
<p><span data-sheets-value= "{"1":2,"2":"Psychologist, author and mindfulness performance expert George Mumford visits Google to discuss his book "Unlocked: Embrace Your Greatness, Find the Flow, Discover Success".\n\nWe all strive to find flow, when our skills, expertise, and mi ... Show More
47m 4s
Nov 2024
How to Get Better Results at Work, at Home, and in Life.
Do you feel like you’re holding back from reaching your full potential, unsure how to truly excel in your pursuits? In this dynamic episode, Brendon Burchard reveals proven strategies to unlock your best performance, whether in your career, relationships, or personal growth. It’s ... Show More
22m 7s
Apr 2023
The "Performance Whisperer" George Mumford Has Deep Strategies for Flow and Success
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>----</p> <p>Perhaps nobody is better at helping people unlock themselves than the Buddhist meditation teacher George Mumford who taught medita ... Show More
56m 9s
Mar 2022
6 Steps You Must Take To Confront Your Fears & Visualize Success w/George Mumford EP 1238
<p>George Mumford is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his gentle, but groundbreaking mindfulness techniques with people from all walks of life, but most notably professional athletes like Kobe Bryant, Shaquillie O’Neal and Michael Jo ... Show More
1h 24m
Nov 2024
How To ATTRACT Your Dreams With Your Mindset & Live Your Full Potential
<p>Today I have a powerful masterclass on personal transformation, success, and creative entrepreneurship! We dive deep with mindset expert Rob Dial, legendary DJ/producer Steve Aoki, and comedian Bert Kreischer, exploring everything from overcoming self-doubt to building global ... Show More
1h 17m