In this episode with George Mumford, we discuss how to unlock your inner greatness. Through his work with people from prestigious athletes to prisoners, George explores the surprising truths about mastering personal growth and self-awareness. You'll also discover ways to overcome self-limiting beliefs and learn to find balance and contentment in your life.
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Yesterday
Why Feeling Insecure Doesn’t Mean You’re Back at the Beginning | Dr. Marisa G. Franco
In this episode, Dr. Marisa G. Franco explores why feeling insecure doesn’t mean you’re back at the beginning, and how real self-worth may come from learning to make room for every part of yourself. She and Eric discuss why old insecurities can return even after years of growth, ... Show More
56m 55s
Sep 11
Midlife Reinvention: How to Create Your Own Script for What Comes Next | Allison Aubrey
In this episode, Allison Aubrey explores midlife reinvention and how to create your own script for what comes next. She shares why midlife can be less about winding down and more about rediscovering parts of ourselves that may have been set aside during years of work, parenting, ... Show More
1h 1m
Sep 8
You Become What You Practice: How to Train Your Mind for the Life You Want | Jim Kwik
In this episode, Jim Kwik explores how the thoughts, habits, and choices we repeat each day shape who we become. He explains why we’re always training our brains—whether we’re practicing focus or distraction, resilience or avoidance—and how small, intentional actions can strength ... Show More
53m 16s
Aug 2023
Ep376 - George Mumford | Embrace Your Greatness and Discover Success
<p><span data-sheets-value= "{"1":2,"2":"Psychologist, author and mindfulness performance expert George Mumford visits Google to discuss his book "Unlocked: Embrace Your Greatness, Find the Flow, Discover Success".\n\nWe all strive to find flow, when our skills, expertise, and mi ... Show More
47m 4s
Nov 2024
How to Get Better Results at Work, at Home, and in Life.
Do you feel like you’re holding back from reaching your full potential, unsure how to truly excel in your pursuits? In this dynamic episode, Brendon Burchard reveals proven strategies to unlock your best performance, whether in your career, relationships, or personal growth. It’s ... Show More
22m 7s
Apr 2023
The "Performance Whisperer" George Mumford Has Deep Strategies for Flow and Success
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>----</p> <p>Perhaps nobody is better at helping people unlock themselves than the Buddhist meditation teacher George Mumford who taught medita ... Show More
56m 9s
Mar 2022
Michael Jordan's Mindfulness Coach on the Top 1% Mindset
<p>George Mumford is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his gentle, but groundbreaking mindfulness techniques with people from all walks of life, but most notably professional athletes like Kobe Bryant, Shaquillie O’Neal and Michael Jo ... Show More
1h 24m
Nov 2024
Chase Passion Before Money, Not After
<p>Today I have a powerful masterclass on personal transformation, success, and creative entrepreneurship! We dive deep with mindset expert Rob Dial, legendary DJ/producer Steve Aoki, and comedian Bert Kreischer, exploring everything from overcoming self-doubt to building global ... Show More
1h 17m