Psychologist, author and mindfulness performance expert George Mumford visits Google to discuss his book "Unlocked: Embrace Your Greatness, Find the Flow, Discover Success".
We all strive to find flow, when our skills, expertise, and mindset are aligned and we can perform at the highest level. George Mumford calls this being "unlocked"—a state anyone can achieve at any time. As a psychologist trained in the field of mindfulness and personal development expert, Mumford has decades of experience helping a wide range of individuals contend with the challenges and opportunities inherent in life, including CEOs and NBA superstars as well as those experiencing homelessness and fighting addiction. Now, in this life-changing guide, he shares his wisdom with all of us, no matter our background or socioeconomic status, guiding us on a path to discovering and harnessing our own individual potential.
Filled with tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life—from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world—"Unlocked" is the culmination of Mumford's life's work.
Visit YouTube.com/TalksatGoogle to watch the video.