logo
episode-header-image
Sep 2024
1h 5m

LeBron James' Trainer Mike Mancias: Our ...

High Performance
About this episode

Mike Mancias is a renowned performance coach and trainer, best known for working with NBA legend LeBron James. With decades of experience in the sports world, Mike has become a key figure in helping athletes reach their peak performance through a combination of physical and mental training.


In this episode, Mike sits down with Jake to discuss the strategies he uses to push LeBron James to new heights, focusing on consistency, mindset, and discipline. He opens up about his journey into the NBA and what it takes to stay on top in such a demanding field.


Mike also touches on LeBron’s mentality at the Olympic Games and how they work together to overcome setbacks. He breaks down the importance of mental discipline and shares practical advice for those looking to achieve greatness, both in sports and everyday life.


This episode provides insights into the daily routines that fuel the success of some of the world's greatest athletes.


🚨 Partners


Huel 👉 Claim your FREE t-shirt HERE: https://hppod.co/huel


Heights 👉 https://hppod.co/Heights Get 20% off your subscription by using Code: HP20


FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP


Explore offers and discounts through our other partners:

https://hppod.co/partners

Up next
Yesterday
How to Spot and Solve Hidden Depression, with Dr Judith Joseph
We often imagine depression as something visible, but what if it doesn’t look like sadness at all? What if it looks like success? If you look successful but feel flat, this episode is for you.Psychiatrist and researcher Dr. Judith Joseph calls it high-functioning depression, the ... Show More
21m 22s
Oct 6
Rick Astley's Story: The Trauma That Forced Me On Stage (E373)
At the height of global stardom, Rick Astley made the decision to step away from fame. In this deeply honest conversation, he opens up about the anxiety and fear that came with constant travel, the unhealthy coping mechanisms it triggered, and why leaving the spotlight was the on ... Show More
1h 14m
Oct 3
Matt Fitzpatrick: How Tracking Every Shot Since 15 Built a Ryder Cup Winner
Matt Fitzpatrick reflects on the mindset and methods that have made him one of golf’s most meticulous competitors. A major champion and relentless learner, Matt has tracked every shot since he was 15, turning numbers into a powerful advantage.In this episode, he shares how he fin ... Show More
29m 13s
Recommended Episodes
Apr 2025
265: Why Sprint and Jump Training Transforms Every Athlete
In this week's episode of the Science for Sport podcast, host Richard Graves welcomes performance coach Michael Fennell, who brings over 22 years of experience in athletics coaching, specialising in long jump and sprints. Michael shares his journey from athlete to coach, includin ... Show More
30m 33s
May 2023
LeBron James: How to Become a Great
Toady's motivation is all about focusing on yourself and what you want in life. Audio Source: https://www.youtube.com/watch?v=20vLFw7Jf28 More about Lebron: LeBron James is an American professional basketball player for the **Los Angeles Lakers** in the National Basketball As ... Show More
9m 17s
Dec 2024
How To Turn Self-Doubt Into Your Superpower - The Mindset of Champions
In this powerful masterclass, I sit down with three extraordinary athletes who have each redefined success in their fields and taken their athlete’s mindset to the real world - NBA legend Kobe Bryant, tennis champion Venus Williams, and WWE superstar Becky Lynch. Each guest opens ... Show More
1h 16m
Dec 2023
The LeBron James Effect: A Guide for Aspiring Doctors #393
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Ever wondered what it's like to draw parallels between the fast-paced world of professional basketball and the intricate journey to becoming a doctor? This episode invites you on an enlightening exp ... Show More
44m 52s
Nov 2024
Mamba Mentality: Unlocking Greatness - Kobe Bryant
Kobe Bryant was an American professional basketball player, entrepreneur, and philanthropist, widely regarded as one of the greatest athletes in sports history. A five-time NBA champion and two-time Olympic gold medalist, Kobe spent 20 legendary seasons with the Los Angeles Laker ... Show More
26m 27s
Jan 2021
238: Alex Brooker and Mike Guadango on The Power of Belief, Placebo Effects in Training-Rehab and Becoming Your Own Coaching Superhero
Our guests today are Mike Guadango and Alex Brooker.  Mike and Alex (“Brooker”) met when Alex interned for Mike at DeFranco’s gym a decade ago, and they now have a podcast together, “The Mike and Brooker Show”, in addition to their coaching careers. Alex is the owner and operator ... Show More
1h 22m
Sep 11
The Psychology of Athletic Excellence w/Dr. Alex Auerbach
This week, Scott Barry Kaufman sits down with Dr. Alex Auerbach, a licensed counseling and sport performance psychologist who works with some of the world’s top performers—from Olympic champions to NBA, NFL, and MLB athletes, as well as elite military units, Fortune 500 companies ... Show More
55 m
Mar 2025
Scott Harmatuk on Applying Basketball Immersion Concepts at the High School Level (EP362)
Exploring the real impact of Basketball Immersion on elite youth coaching with a coach who has completely transformed his approach to the game. Klein Collins High School head coach Scott Harmatuk discusses his journey since joining Basketball Immersion—how shifting away from trad ... Show More
53m 42s
Nov 2024
Building Resilient Kids: The Real Game of Youth Sports
In this episode, we sit down with Steve Dagostino, a nationally recognized basketball trainer and player development coach, to dive into the chaotic world of youth sports. Connect with Steve Dagostino: Dags Basketball: https://www.dagsbasketball.com/ Maximize Basketball: https:// ... Show More
48m 52s
Dec 2024
248: Overcoming Pressure and Performing Under Stress
How do elite athletes handle pressure and perform at their peak when it matters most? In this episode, host Richard Graves sits down with renowned sports psychologist Dr. Haley Perlus to uncover the secrets behind mastering the mental game. In This Episode, Discover: The surprisi ... Show More
32m 8s