What do you do when it seems like you’re surrounded by negativity everywhere you look? In this episode, Jay Shetty shares how to keep the negativity and stress of the world from affecting your life. Just because you’re constantly bombarded with bad news doesn’t mean you have to let it hurt you or weigh you down.
Watch the full video to learn Jay Shetty’s e ... Show More
Today
EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"
Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares f ... Show More
1h 46m
Oct 16
How to Stop Feeling Guilty And Let Go Of Past Mistakes
Jay explores how to stop replaying past mistakes, let go of guilt, and move forward when an apology isn't enough. Drawing on research, he shares four ways to work through regret: understanding the difference between guilt and shame, making a meaningful apology, accepting that for ... Show More
32m 40s
Jan 2024
#584: Purging Negative Influences from Your Life
The world can be a negative place, and if you have negative people in your life or are fighting off internal negativity yourself, today's episode is for you. You're tired of the negative coworker, or perhaps the cynical family member, or just the negative weight of the world that ... Show More
34m 5s
Apr 2025
How to Avoid Negativity in Your Life
Do you ever feel like the world is just overwhelmingly negative—and it’s dragging down your mindset and motivation? It’s time to break free from that cycle and reclaim your optimism, focus, and power. In this empowering episode, Brendon Burchard shares how high performers protect ... Show More
30m 2s
Jan 2023
#532: Resisting a Victim Mindset in Negative Seasons of Life
When life feels like it's happening to you, and everything that could go wrong is going wrong, it can feel hard to stay positive. You want to be strong, but the negativity feels overwhelming and the bad news just keeps coming. In this podcast episode you'll learn how to talk back ... Show More
41m 37s
Sep 2023
Fight Like Hell To Create A Positive Future In Hard Times
Fear and uncertainty are all around us. Getting caught up in negative information and conspiracy theories circling around social media is easy, but dwelling on potential disasters won't help. Instead, you need to focus on positivity and productivity today! In this episode, we sha ... Show More
12m 24s