How do you overcome stress and relieve the pressure?
In this day and age, we’re drowning in information. We have so many demands from everywhere with increased conflict and drama. So how do you manage what comes through your life and how to deal with all the emotions?
We have our super-friend, Jay Shetty, back with us today to talk about this topic.
Jay i ... Show More
Nov 24
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Jan 2022
409. Tips on How To Pull Yourself Out Of Depression and Tools on How To Cope with Daily Anxiety with Jay Glazer
In this vulnerable episode, TV personality and sports reporter Jay opens up about his own anxiety, admitting that he has a panic attack every time he is on TV. We learn more about his mental health journey and the tools he’s picked up along the way that allow him to cope with the ... Show More
1h 18m
Feb 2022
Jay Shetty: The 3 Simple Things A Happy Life Needs
Jay Shetty is the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose, spiritual friend to celebrities from Ellen Degeneres to Oprah Winfrey, and a former monk.
Jay is one of the most wise people I have ever met. Very few people can reach into depths o ... Show More
1h 49m
Dec 2023
How Jay Shetty Became the #1 Personality on Facebook
We believe this recent episode of The Mindvalley Show has the power to change lives, just like it changed ours. In this episode, we had the privilege of sitting down with the legendary Jay Shetty. Let us tell you, Jay is an absolute gem. He spoke at one of our Mindvalley events, ... Show More
58m 58s
Sep 2022
5 Relationship Mistakes You Must Avoid to Find Deeper Connection w/ Jay Shetty [AWKWARD THERAPY] EP 1322
<p>Welcome to my NEW series "Awkward Therapy" with my good friend Jay Shetty, who is an award winning host, storyteller and viral content creator. In this series, we are aiming to discuss different taboo topics in an effort to create a comfortable dialogue.</p><p>Follow Jay's Pod ... Show More
56m 55s
Dec 2022
Discover Your Purpose & Achieve Peace In Your Life w/ Jay Shetty EP 1371
<p>Jay Shetty is an award-winning host, storyteller, Internet personality, and viral content creator. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 7 billion views and gained over 35 million followers globally. He is one of the most viewe ... Show More
1h 26m