Jay explores how to stop replaying past mistakes, let go of guilt, and move forward when an apology isn't enough. Drawing on research, he shares four ways to work through regret: understanding the difference between guilt and shame, making a meaningful apology, accepting that forgiveness is out of your control, and learning to move forward even when regret h ... Show More
Oct 12
COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families
Collin Gosselin opens up about what it was really like growing up in the spotlight of Jon & Kate Plus 8, sharing his personal account of life behind the camera. He recounts his experiences with family isolation, allegations of physical abuse, time spent in a basement room, and hi ... Show More
1h 36m
Oct 9
5 Signs Someone Is Draining Your Energy (And What to Do About It)
Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing ... Show More
34m 23s
Jan 2025
#175 Jay Shetty: The Untold Story | A Millennial Mind Podcast
In this powerful episode, I sit down with renowned author, speaker, and former monk, Jay Shetty, to explore the transformative power of purpose. Jay shares untold stories, wisdom and inspiration of how we can all live a more meaningful life. Jay shares wisdom from his latest book ... Show More
2h 1m
Jul 2024
How to Heal Your Trauma and Find Peace, From 3 Experts
<p>Have you bought your tickets to Summit of Greatness 2024 yet? What’s holding you back?! <a href="http://lewishowes.com/tickets">lewishowes.com/tickets</a></p><p>In this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty ... Show More
1h 14m
Apr 2025
A Process for Finding Purpose: Do THIS to Build the Life You Want
<p>If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need. </p><p>This is one of the most moving and powerful conversations you’ll ever hear. </p><p>Today, Jay Shetty shares timeless wisdom on finding clarity, unlocking ... Show More
1h 44m
Nov 2024
Chase Passion Before Money, Not After
<p>Today I have a powerful masterclass on personal transformation, success, and creative entrepreneurship! We dive deep with mindset expert Rob Dial, legendary DJ/producer Steve Aoki, and comedian Bert Kreischer, exploring everything from overcoming self-doubt to building global ... Show More
1h 17m
Sep 2020
How to Make Every Day Count, with Jay Shetty
Getting from where you are to where you want to be involves putting your armor on each day and putting in the work, chiseling away to get to the masterpiece beneath the unformed stone. In this second episode in a series with On Purpose host Jay Shetty, Jay and the Amens discuss t ... Show More
11m 2s
Aug 2025
How to Stop Being a People Pleaser
Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. Feeling stuck? It's time ... Show More
18m 10s
Sep 2025
Relationships Are Hard… Here’s The Best Advice
Are you building relationships on shaky ground? In this episode, I share the most important lessons I’ve learned about love, self-worth, and connection. Discover how to build stronger, healthier relationships—starting with yourself! Feeling stuck? It's time to take back control. ... Show More
17m 57s
