logo
episode-header-image
Nov 2022
36m 2s

52. Career anxiety, disillusionment and ...

iHeartPodcasts
About this episode
Our careers and work can be a major point of stress in our 20’s and we try to figure out what exactly we’re doing and where we want to go. In this episode we discuss career anxiety, feeling lost and when it’s time for a change. Thank you to this weeks sponsor, Athletic Greens. Please go to athleticgreens.com/Jemma to redeem you offer of 1 year do free vitamin C and 5 free travel packs.

See omnystudio.com/listener for privacy information.

Up next
Today
441. The Freud Episode
Sigmund Freud is one of the most famous and contested names in psychology. Often reduced to couches, cigars, dreams, sex, and blaming everything on your mother, Freud’s real story is much more complicated. In this bonus episode, we take a look at who Freud actually was - his medi ... Show More
46m 49s
Jul 16
440. 7 psychology tips to hack your productivity
Productivity advice often tells us to push harder, wake up earlier, and squeeze more out of every hour. But in this episode, we take a different approach. Instead of treating productivity like a test of willpower, we look at the psychology behind focus, procrastination, energy, m ... Show More
42m 39s
Jul 13
439. How to chase your dreams, and when to slow down ft. Grace Beverley
TW: Discussions of miscarriage/pregnancy Grace Beverley is a founder, an entrepreneur, and a seasoned professional when it comes to pursuing the ideas your have, but also knowing when to slow down, recover from burnout and let yourself be vulnerable. In today's episode we discuss ... Show More
1 h
Recommended Episodes
Dec 2022
TAP 498 - Work - 12 Days of Less Anxiety
<p class="" data-pm-slice="1 1 []">Summary: </p> <p class="">In this episode, I discuss loads of different things relating to what we do for work. I discuss considerations around changing careers, getting promotions and even if it's worth it to stay at a company for the pension.< ... Show More
12m 29s
Jun 2020
Millennials, Gen Z, and Generational Anxiety
In this episode, we hear from two young professionals. Both of them have worked hard and carefully planned their careers, but now they’re confronting the anxiety and uncertainty of economic forces beyond their control. Then host Morra Aarons-Mele speaks with The Atlantic’s Annie ... Show More
42m 52s
Jul 2023
27. it's okay to not know what you want
The pressures of constantly knowing what you want in you life are REAL. If you struggle with feeling like you're being and not having a solid direction for your career, definitely give today's episode a listen. Hope it inspires you and makes you feel a little less alone. <3 Love ... Show More
18m 42s
Sep 2021
How to Deal With Stress at Work | E267
Dealing with stress at work? Whether you’re working from home or back in the office, burnout and career ambivalence are rampant right now. Help is here: On today's episode I’m visiting with an expert career coach who can help you advocate for yourself, set healthy boundaries on ... Show More
56m 19s
Dec 2024
Recalculating Route: Your Quarter-Life Crisis Survival Guide
Feeling lost while everyone else seems to be cruising down their perfect career highway? Don't sweat it - that quarter-life crisis isn't a detour, it's your inner GPS recalibrating. Let's talk about turning those "what am I doing with my life?" moments into clues about who you'r ... Show More
15m 53s
Jul 2021
Ep 160. Life Stage Anxiety (Marriage! Babies! Houses!)
In this solo episode I discuss, the panic years, the tri-life crisis and the life stage anxiety that impacts those of us in our 20's and 30's - and why every path in life has value. Download your free anxiety toolkit https://calmer-you.com/free Hosted on Acast. See acast.com/priv ... Show More
18m 48s
Jun 2020
#150 How to cope with career change and uncertainty
This week Helen and Sarah talk about how to navigate the change and uncertainty that we're all facing in our careers right now. Together they discuss how to overcome the thoughts and feelings that can get in our way when faced with change and the positive actions that will help y ... Show More
32m 39s
Apr 2017
TAP 206 - Anxiety At Work
Summary: In this episode I talk about many of my experiences with anxiety at work. I discuss it both in leadership roles and also for employees. I go into some examples of what causes it and ultimately what you can do to move past anxiety in the workplace. Links: Retreats page: h ... Show More
24m 4s
Jul 2024
407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes
<p>Navigating Intense Anxiety and Career Changes</p> <p>Hello, friends! In today's episode, we tackle two profound listener questions that may resonate with many of you:</p> <p>Managing Severe Anxiety: A listener is struggling with intense daily anxiety and dissociation, impactin ... Show More
28m 37s