logo
episode-header-image
Nov 2024
38m 10s

367. Leadership & Self Compassion: An In...

KARA LOEWENTHEIL
About this episode
tail spinning
Up next
Oct 29
540. The Thought Ladder and Thinking v. Believing (Classics)
You can’t just think a new thought and expect your brain to believe it. If you’ve ever tried telling yourself you’re worthy, confident, or beautiful, only to have your brain immediately argue with you, you know what I’m talking about. In this Classics episode, I’m revisiting one ... Show More
18m 55s
Oct 27
539. Coaching Hotline: Letting Go Of Hurt When Someone Skips Your Wedding
Your maid of honor didn't come to your wedding, and you're still hurt about it. How do you move on when someone you care about misses an event that was supposed to be so important? In this Coaching Hotline episode, I answer a listener's question about lingering hurt and why we ca ... Show More
3m 53s
Oct 22
538. When Do You Choose to be Angry?
Women are taught that anger makes us difficult, irrational, or unlikeable, while men’s anger is often treated as justified or even heroic. So what happens when you learn to suppress your anger, even when something genuinely matters to you? In this episode, I share a coaching stor ... Show More
11m 36s
Recommended Episodes
Aug 2025
Jerry Colonna: The Questions Every Leader Needs to Ask Themselves
Radical self-inquiry begins by asking yourself tough questions, such as "How am I complicit in the circumstances I say I don't want?" Honest self-reflection is a crucial step in improving as a leader. In today's episode, Jerry Colonna, CEO of Reboot.io, executive leadership coach ... Show More
41m 37s
Jul 2019
The Art of Growing Wise | Jerry Colonna
<p>In the late 1990s, Jerry Colonna co-founded the iconic Flatiron Partners with Fred Wilson. Flatiron became one of the world’s most successful, early-stage investment funds. Five years later, Jerry's work and life fell off a cliff and he found himself questioning whether he wan ... Show More
1h 5m
Nov 2023
Deep, Provocative Success Strategies From the "Yoda of Silicon Valley" | Jerry Colonna
tail spinning
59m 23s
Mar 2022
Learning Compassion for Your High-Achieving Self
What if we all were a little nicer to ourselves? In this episode, we hear from lawyer Mark Goldstein about his own journey with depression, OCD, and breaking down stigmas. He's an example of someone who learned to practice self-compassion, a concept that psychologist and author D ... Show More
43m 21s
May 2021
Mindset, relationship with self & stepping out of your comfort zone
On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ... Show More
40m 28s
May 2025
How to become your true self
This Isn't Therapy... it's a juicy convo about what it takes to become self-led. In this episode, we talk about self-leadership and how to build a sturdy and reliable self-esteem that doesn't dissolve under the sometimes-crushing weight of criticism, negative feedback, shame and ... Show More
53m 38s
Jan 2025
Four questions to help you become self-led
<p>This Isn't Therapy... it's a juicy convo about what it takes to become self-led. In this episode, we talk about self-leadership and how to build a sturdy and reliable self-esteem that doesn't dissolve under the sometimes-crushing weight of criticism, negative feedback, shame a ... Show More
53m 38s
Oct 2024
Self-Compassion: How to Make it Work For You with Dr. Chris Germer
Why do so many people seem to resist self-compassion? Dr. Chris Germer, co-creator of the Mindful Self-Compassion program, joins Forrest to explore how we can work with the deeply ingrained shame that gets in the way. Dr. Germer shares common misunderstandings about self-compassi ... Show More
1h 9m
Jan 2025
199. How to Cultivate Radical Self-Compassion in Tough Moments
🎧 Life is full of setbacks, and it’s during those tough moments that self-compassion becomes more important than ever. But how do you show yourself love and kindness when your inner critic is the loudest voice in the room? In this episode, we’ll explore the transformative power ... Show More
52m 25s
Nov 2019
Managing Career Transitions Part 1: Facing Childhood Demons
Whether you’re getting fired, taking a promotion, or leaving a job you love, career transitions are a time of anxiety. In the next two episodes, we’ll be focusing on how to manage anxiety associated with big changes at work. This week, we focus on the tough work you should do bef ... Show More
34m 14s
Listen to millions of songs and podcasts on Anghami