logo
episode-header-image
Jun 2025
11m 26s

Jocko Underground: It's Not Real. Gettin...

Jocko Defcor Network
About this episode

Getting your child (and others, including yourself) over fear.

More valuable tools for getting over a break-up and crushing forward.

Being someone you can be proud of.

Managing adrenaline dumps, nervousness, and high-stress situations.

Embracing responsibility to get to the next level.



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Up next
Jul 6
Jocko Underground: What to do When Life Seems To Be Unsatisfying.
>Join Jocko Underground Full Episodes< What to do When Life Seems To Be Unsatisfying.How to excel when you get promoted quickly.Are you living life by any code?Are you contemplating law enforcement?The best way to get over a bad day on the mats and in life.Support this podcast at ... Show More
14m 34s
Jul 1
547: How to Master Uncertainty. With (Ret) SEAL Commander, Rich Diviney
>Join Jocko Underground Full Episodes< Retired Navy SEAL officer Rich Diviney returns to break down why fear isn't the enemy—uncertainty is. From combat and BUD/S to business and everyday life, Rich explains practical methods for staying composed under pressure, overcoming anxiet ... Show More
2h 22m
Jun 29
Jocko Underground: Getting Over Overwhelming Sadness and Guilt from Tragedy.
>Join Jocko Underground Full Episodes< Getting over overwhelming guilt from tragedy. How should civilians respectfully ask veterans about their combat experiences without minimizing their sacrifices or making them uncomfortable?As a new Navy chaplain, how can I best earn the trus ... Show More
9m 56s
Recommended Episodes
Feb 2023
Listen to this if you are scared of adulthood
Joey is growing up and big things are being asked. Moving out? Buying a home? Financials? These can all seem scary but there is one thing that can help us to move forward through it allAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/pri ... Show More
19m 57s
Sep 2024
Ep. 257 - Reduce fear through learning after a breakup
In this episode, we tackle the paralyzing fear that holds you back from making progress. Whether it's fear of grief, the unknown, or new challenges after a breakup, we explore how understanding the basics and mechanics of what scares you can reduce that fear just enough to take t ... Show More
8m 10s
Mar 2020
Moving Forward 6
In today’s episode, I’m coaching a few of my coaches on things they’re dealing with right now amidst the panic and uncertainty. We talk about balancing our judgmental thoughts with positive ones, dealing with uncommunicative family members, and the first step to believing in your ... Show More
31m 32s
Nov 2022
#751 Five Things I Learned
In this episode we cover all things Imposter Syndrome... not just in career or business but so much more and how to draw a line in the sand to release the fear, worry and self-doubt and what has to happen in order to become courageously confident and self-certain.  Is it your tim ... Show More
28m 42s
Sep 2023
overcoming fear
another short but DEEP episode where we talk all things OVERCOMING FEAR.support me + this podcast by:leaving me a review on apple podcasts / spotifysharing this episode with a friend or on your IG storysending me a dm of what you thought of the episodeSOCIALS:https://www.instagra ... Show More
10m 47s
Mar 2021
1 Step To Having A Positive Mindset During Life's Challenges
Live will throw up challenges out of your control, how you respond is more important than the actual event! if you are struggling with negativity. unhappy feelings and thoughts about past events in your life and even this past year, this is the podcast for you!!10 x your confiden ... Show More
12m 19s
Sep 2017
How to Get Over the Fear That You're Not Good Enough
Last week, Annie Spano told us how to partner with blog communities to grow our business. This week I’m sharing some hard fought lessons, insight and wisdom into the importance of following your fear, and the success it can bring. For show notes and additional information head ov ... Show More
13m 17s
Oct 2021
#160: Step Into Your FEARS With Heather!
In This Episode You Will Learn About: Doing the right thing, not necessarily the easy thing How to go BIGGER & do more Eliminating your fears Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a th ... Show More
24m 44s