I posted something a few weeks back about asking how people are and actually listening to the answer rather than moving on to our own agendas. That sparked a lot of feedback on my Instagram which I kick this show off with.
Asking for help seems so hard for so many of us. Some of you may remember show #588 where I talked about Mental Health with Dani and she ... Show More
Nov 20
#Coaches | Andy, Vic and Eduan
<p>In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life.</p><p><br></p><p>You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember mous ... Show More
52m 51s
Nov 6
#996: Humans Are Living in a Soup of Toxic Exposure | Dr. Joe Nieusma Reveals the Truth
Every day, you’re surrounded by toxins — in the air you breathe, the water you drink, and even the products you use on your skin.In this eye-opening conversation, Marcus Smith sits down with Dr. Joe Nieusma, a toxicologist with nearly 40 years of experience, to expose the hidden ... Show More
50m 59s
Aug 2023
Episode 362: PMDD Treatment & Dealing with Scary Ex
<p>Hello, everyone! I hope you are doing super well. As always, I really appreciate your attention. A special thank you to everyone that has left feedback for me about the show. Very helpful. In this weeks episode, I tackle the following questions:</p> <ul> <li>Could my symptoms ... Show More
32m 47s
Jun 2024
400: Mystery Question & Rapid Fire Q&A
<p>Hello, everyone!</p> <p>Thank you SO much for joining me for episode 400. I can't believe it's been 400 episodes already. Blows my mind. In this episode, I have a (creepy) mystery question that I share, and I also go through some rapid fire questions from the <a href= "http:// ... Show More
27m 32s