Join us as Rachel Dack shares her expertise on creating a successful and fulfilling relationship.
Rachel Dack is a licensed psychotherapist, nationally certified counselor and international best selling author who is passionate about helping others achieve positive well-being and partake in healthy, satisfying relationships with others. Rachel offers psycho ... Show More
Jul 6
Breaking Old Patterns for Deeper Love with Stefanos Sifandos
FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relational patterns, and emotional reactivity can shape the way we show up in love. He shares why healthy relationships require self-awareness, repa ... Show More
57m 9s
Jun 27
What Our Withdrawer Spouse Can Teach Us
FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we explore what pursuers can learn from withdrawer partners instead of seeing them as the “problem” in the relationship. Withdrawers often bring steadiness, pacing, self-regulation, and a needed remind ... Show More
54m 8s
Feb 2021
Creating Healthy Relationships
Clinical psychologist and couples therapist, Michaela Thomas, talks to us about how to build a healthy relationship, why our relationship with ourself is the cornerstone of true connection and how to navigate the pressure for perfection. From embracing our vulnerability to asking ... Show More
50m 36s
Oct 2020
Signs of a Toxic Relationship with TheTrueFeminine
Hey everyone! In today's episode, we are talking about how unhealthy relationships look like versus what healthy relationships look like. Today's guest, Rachel Green, will talk to us about how she helps her clients get better at dating. We will be going in detail about how to spo ... Show More
50m 19s
Sep 2023
Ask Rachel: Repairing Relationships, Quieting the Inner Critic, and Returning to Love
Ask Rachel: Repairing Relationships, Quieting the Inner Critic, and Returning to Love
Welcome to another segment of Ask Rachel. On today’s episode, Rachel takes a wide variety of heartfelt and vulnerable questions from different listeners. She talks about how to repair relationsh ... Show More
1h 11m
Nov 2022
43. finding your voice in a relationship, people pleasing & sisterhood wounds w/ Somatic Therapist Rachel Pfau
Hi ladies! Today I have on Rachel Pfau, my Somatic Therapist who has been a HUGE part of my healing journey this year.. we finally sit down and chat all things HEALING! Such as:<br /><br />- Trauma healing & the nervous system<br />- Fight, flight, freeze & fawn responses <br />- ... Show More
52m 49s
Jun 2020
Staying Safe and Assertive in Relationships
Join The Savvy Shrink as we interview Dr Laura Dabney, MD, psychiatrist, who specializes in helping people to have healthy relationships. We talk about boundaries, self care and personal growth within boundaried relationships and what to do if you suspect there might be emotional ... Show More
33m 11s
May 2024
How To Attract and Keep The Relationship You Really Want
<p>Today Matt sits down with Lisa Bilyeu, author of <a href="https://www.amazon.com/Radical-Confidence-No-BS-Lessons-Becoming-ebook/dp/B09JPHK9C3" rel="noopener noreferrer" target="_blank">Radical Confidence</a>, to talk about how to escape our toxic cycles in relationships, ... Show More
50m 7s