logo
episode-header-image
Mar 2023
29m 17s

Healthy Body Image with Rachael Gilbert

XO Podcast Network, Dave Willis, Ashley Willis
About this episode
We have an incredible interview with our friend Rachael Gilbert on today's episode. Rachael vulnerably shares her journey in battling with health and body image and how she and her husband overcame it together. You'll also want to stick around for the end to hear some red flags to keep out of your marriage concerning your health. Rachael Gilberts New Book:  ... Show More
Up next
Jul 6
Sex series (Part 6): What Husbands Need to Know About Menopause
Many couples struggle with the physical and emotional changes that come with perimenopause and menopause. Dave and Ashley share their personal experiences, helpful resources, and practical strategies for maintaining intimacy and connection during this season. Listener Question: M ... Show More
32m 55s
Jul 3
Sex During Menopause: What Every Couple Must Know | Marriage Minute
If pain or exhaustion has made intimacy feel impossible during menopause, you're not alone — 30% of women stop having sex simply because they don't know how to address it. Small changes like prioritizing sleep, using lubricants, scheduling sex, and extending foreplay can help you ... Show More
2m 29s
Jun 29
Sex series (Part 5): The Sex Questions Every Couple Wants Answered
Dave and Ashley respond to some of the most frequently asked questions about sex in marriage, including sex toys, masturbation, sexual frequency, and how to talk about intimacy when emotions run high. They also share practical tools for communicating with love, honesty, and under ... Show More
35m 53s
Recommended Episodes
Aug 2025
875: ASK RACH | "How Can I Feel More Confident in My Body?"
<p>In this episode of The Rachel Hollis Podcast, Rachel answers listener questions about ways to initiate intimacy in relationships, especially when facing challenges like perimenopause. She also gives tips for building confidence in one’s body and shares her favorite skincare pr ... Show More
51m 29s
Jul 2023
EP 347: Healing After Divorce and Embracing Your Best Self with Special Guest Dr. Rachael Knotts
Whoa! You won’t want to miss this vulnerable podcast interview! In today’s episode we hear from E.S.L. Relationship Program graduate, Dr. Rachael Knotts! Inside today’s episode, Rachael and I discuss: What life was like prior to doing the work on herself and committing to her hea ... Show More
41m 15s
Dec 2024
Discover Your Authenticity & Inner-Strength: How To with Rachel Hollis
Rachel Hollis dives into the challenges of staying true to oneself in a world full of filtered images and societal expectations, sharing heartfelt stories and moments of self-discovery. Rachel reveals her struggles with maintaining her mission-hearted approach and how she manages ... Show More
1 h
Mar 2014
8: Rachel Dack on Love At First Sight. Is It Real?!
Join us as Rachel Dack shares her expertise on creating a successful and fulfilling relationship. Rachel Dack is a licensed psychotherapist, nationally certified counselor and international best selling author who is passionate about helping others achieve positive well-being and ... Show More
32m 26s
Jan 2022
Stand Up for What's Right and Send Nudes in the Morning feat. Rachel Lindsay
We are so honored to be joined by the one-and-only Rachel Lindsay -- author, podcaster, media personality, attorney, and former Bachelorette. Rachel doesn't hold back as we discuss her sexual awakening after growing up in a strict, religious family, the challenges and outside jud ... Show More
1h 21m
Oct 2025
Modesty, body image, and the stories we don’t hear w/ Gila Glassberg
In this episode of the Diabetes Digital Podcast, we talk with Gila Glassberg, an Orthodox Jewish dietitian and intuitive eating counselor, about body respect in modest communities. We explore the meaning of modesty, common stereotypes, and how cultural values influence body image ... Show More
39m 26s
Aug 2024
S3 E103: Rachel Platten’s Crazy Inspirational Recovery from Back Pain, Panic, Anxiety, and More
This interview is one for the history books. Not only is Rachel's story CRAZY inspirational, the magic that accompanies our knowing one another and the synergy of how it unfolded is uncommon and moving. I can't wait to share this one with you! Note: we had some unforeseen technic ... Show More
1h 11m
Mar 2025
Rachael Kirkconnell: The Healing Journey
This week Tay is sitting down with Rachael Kirkconnell for a vulnerable conversation about healing after heartbreak and stepping into this new chapter in her life! Rachael opens up about what life has been like since her breakup—navigating the transition to living alone, facing t ... Show More
1h 12m
Oct 2020
Signs of a Toxic Relationship with TheTrueFeminine
Hey everyone! In today's episode, we are talking about how unhealthy relationships look like versus what healthy relationships look like. Today's guest, Rachel Green, will talk to us about how she helps her clients get better at dating. We will be going in detail about how to spo ... Show More
50m 19s
Mar 2025
778: ASK RACH | "Do You Ever Show Up as The Worst Version of Yourself?"
<p>In this episode of the Rachel Hollis Podcast, Rachel Hollis answers listener questions on dealing with difficult family dynamics, managing personal energy, maintaining individuality in marriage, and making new friends.</p><p>Get your copy of Rachel's New Book Here: <a href="ht ... Show More
36m 47s