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About this episode
Darlene Lancer is a Licensed Marriage and Family Therapist and expert author on relationships and codependency. Shes counseled individuals and couples for 30 years and coaches internationally. Her books include Conquering Shame and Codependency, Codependency for Dummies, 10 Steps to Self-Esteem, How to Beat Perfectionism and many more. In this episode we di ... Show More
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Yesterday
Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, an ... Show More
49m 1s
Jul 2
The Secret Language of Empathy & How To Use It
Empathy isn’t just a feeling—it’s a skillset, and in this episode, we break down its secret language. From how to stop jumping to advice-giving to what true emotional presence really looks like, we explore the four essential attributes of empathy. If you’ve ever wondered why your ... Show More
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Jun 25
How To Dismantle Shame
Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in sneaky ways like defensiveness, over-explaining, or shutting down. Unpack the e ... Show More
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