Darlene Lancer is a Licensed Marriage and Family Therapist and expert author on relationships and codependency. Shes counseled individuals and couples for 30 years and coaches internationally. Her books include Conquering Shame and Codependency, Codependency for Dummies, 10 Steps to Self-Esteem, How to Beat Perfectionism and many more.
In this episode we di ... Show More
Oct 26
How to Identify & Heal From Toxic Abusive Relationships (TAR) with Dr. Jamie Star
Free 10 Day Couples Challenge Try Relationship Academy How do you distinguish between standard relational friction and a truly toxic, abusive environment? In this episode, Colter Bloxom and Cayla Bozovich sit down with Dr. Jamie Star, founder of the STAR Network, to unpack the cr ... Show More
55m 43s
Jul 2024
Start Letting Go Of Perfectionism TODAY & Free Yourself with Yasmine Cheyenne
Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This week we’re chatting with Yasmine Cheyenne, author, wellness expert, and speaker dedicated to helping people live their best lives. In this episode, Yasmine dives into lessons from ... Show More
52m 47s
Jul 2024
How To Overcome Perfectionism
<p>Get ready to join me on a deep dive into the perfectionism trap in this episode. We're going to unpack where it all begins (often with our well-meaning parents), how it seeps into our relationships and work life, and most importantly, how we can liberate ourselves from its gra ... Show More
21m 32s
May 2023
What Makes Love Last, From 4 Relationship Experts | Lewis Howes
<p>In today’s Masterclass we explore what makes or breaks a successful relationship. Whether you’re looking for love, friendship or repairing a broken bond, there are fundamental truths that parallel each relationship in your life. Now, let’s dive in and examine how we can become ... Show More
1h 5m
Sep 2024
2306: 12 Relationship Truths I Wish I Knew 12 Years Ago by Marc Chernoff of Marc And Angel on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2306: Marc Chernoff shares twelve profound relationship truths, learned through personal experience, that highlight the imp ... Show More
9m 23s
Sep 2025
280. The Secret to Improving Your Relationship (Without Changing Your Partner)
So often we believe that a better relationship depends on our partner changing. But the truth is, the real work starts with you. If you’ve ever felt stuck giving too much, overcompensating, or constantly managing the relationship on your own, this episode is for you. I share prac ... Show More
29m 57s
Dec 2019
110. Dating, Perfectionism & Anxious Attachment
This week, I’m taking a topic I’ve discussed on the podcast before a step further. Attachment theory is something you might believe in, or you might not, but I think it’s useful to discuss it to see how it’s affecting your relationships, especially in terms of your dating life. G ... Show More
24m 45s