In today’s episode we discuss relationship advice topics that include:
The power dynamics involved in relationships.
Some of the most interesting findings Dr. Gordon has uncovered in her relationship research and how they can help you.
Why we stop seeing the good in a relationship and how to prevent this.
How sleep deprivation affects relationships and ... Show More
Today
When the Holidays Aren't So Merry
In this episode, Colter, Lauren, and Cayla open up about how the holidays can bring up grief, loneliness, or stress instead of joy. They share personal stories of loss, family expectations, and the emotional weight that often comes with “the most wonderful time of the year.” Toge ... Show More
52m 22s
Nov 19
Managing Your Boundaries with Family Over the Holidays
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The holidays can bring a mix of love, laughter, and a little chaos. In this episode, Colter, Cayla, and Lauren talk about wh ... Show More
54m 24s
Nov 14
People Pleasing and When You Get Invited To Chilli's
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Totally free until the end of the year! Access to courses and coaching with the hosts themselves.
CLICK HERE TO JOIN
Colter, Cayla, and Lauren explore the roots, costs, and recovery process of people pleasing, highlighting how it o ... Show More
46m 2s
Jan 2024
Episode 261: Breaking Negative Cycles In Relationships
<p>A negative cycle starts when one partner in a relationship feels hurt and then says something critical. Then, the other partner feels hurt and responds in kind. This repeats over and over, and the hurt feelings escalate. In the last episode, we talked about why these cycles ha ... Show More
31m 59s
Aug 2019
Dr. Sue Johnson on Navigating Romantic Relationships
Dr. Sue Johnson is an author, clinical psychologist, researcher, and an internationally recognized leader in the field of couple interventions. She is founding Director of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT) and Distinguished Research P ... Show More
44m 36s
Jul 2022
Create the Relationship You Desire With Oprah’s Go-to Relationship Expert. Dr. Laura Berman
Today’s guest is known as Oprah’s go-to Relationship Expert Dr. Laura Berman is a well-loved sex, love, and relationship therapist. She's the New York Times bestselling author of Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire. In this episode, V ... Show More
53m 48s