logo
episode-header-image
May 2024
29m 34s

Episode 297: How To Love Someone Without...

DR. JUSTIN LEHMILLER
About this episode
A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they might be getting in the way of our ability to find love. In today’s show, we&#8 ... Show More
Up next
Nov 21
Episode 451: The Surprising Science Of The Clitoris (Essential Listen)
<p>Many parts of female sexual anatomy have long been misunderstood, but the clitoris is chief among them. Throughout history, the clitoris is something that has repeatedly been discovered, described, and then forgotten. In today’s show, we’re going revisit one of my favorite con ... Show More
34m 1s
Nov 18
Episode 450: The Weird History Of Masturbation
<p>It’s November again, and that means a bunch of people on the internet are giving up masturbation for the month. While &#8220;No Nut November&#8221; is a relatively recent phenomenon, it actually has deep roots and reflects humans’ longstanding and very complicated relationship ... Show More
43m 25s
Nov 14
Episode 449: The Real Cost of Abstinence Pledges
<p>Think back to your sex education for a moment. Were you advised to “save yourself for marriage?” Were you asked to sign a “purity” pledge? For millions of people, that was their experience. In this episode, we’re taking a closer look at abstinence pledges, including how they b ... Show More
35m 13s
Recommended Episodes
Jun 2020
255: Common Sexual Challenges And How To Overcome Them
Having sex is not as straight forward as it may seem, especially in long term relationships. Our personal sexual history, combined with another individual's personal sexual history, can make things quite complicated! Listen to today's show to learn how to navigate the sexual chal ... Show More
44m 50s
Dec 2021
333: How To Stay In Love
Understanding our biology can help us stay connected to our partners. Most of our shows focus on the psychology of connection and problem solving in relationships. However, understanding our evolutionary traits of connection and biological developments can have equal value to imp ... Show More
41m 36s
Oct 2018
170: Love Better By Becoming Your Authentic Self
Just be yourself. Easier said than done in this mixed up and sometimes crazy world. Gender roles, stereotypes, expectations and culture all shape how we see ourselves. The search for your authentic self can help improve your relationship in ways you never thought imaginable. List ... Show More
59m 59s
Jun 2020
253: How To Have Better Sex Now!
Sex is an important part of any healthy relationship. Listen to this episode for some great new tips on how to improve your sex life, especially during these challenging times. In this episode, we discuss relationship advice topics that include: How to improve your sex life if yo ... Show More
39m 3s
Jan 2020
235: How To Create The Relationship You Want
Want to feel empowered? How about realizing that YOU have the power to create the relationship of your dreams and find your own happiness. Many of us look to our partners to make us happy in our relationships. Listen to today's show to understand why that's the wrong approach and ... Show More
54m 7s
Aug 2018
162: New Relationship Rules
Who doesn’t want to have better sex in their relationship!? The path to better sex doesn't have to be confusing and difficult. You have the power to initiate the changes you want for better, hotter more intimate sex. Listen to today’s episode to learn the exact steps to make thes ... Show More
48m 45s
Oct 2019
222: Create More Sexual Intimacy In Your Relationship
Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you fall on that spectrum, there are tools to help create more sexual intimacy in yo ... Show More
42m 52s
Nov 2020
276: Being Selfish To Improve Your Relationship
Sounds too good to be true, huh? Well, the title of the show may be a little tongue in cheek, but there's a way to frame how you operate in your relationship that can help take it to a better place. Listen to today's show to learn how to be a little selfish in order to improve yo ... Show More
43m 50s
Aug 2023
420: What Mentally Strong Couples DON'T Do
Models for how to behave and what not to do in a relationship can be a valuable tool for growth. Listen to today's show to understand what strong couples don't do in order to create a healthy, happy relationship. In this episode with Amy Morin we discuss relationship advice topic ... Show More
44m 43s
May 2020
252: Everything You Need To Know About Couples Therapy
In this episode, we talk about the different skills you need to know to improve your relationship. And one of the best ways, no matter what state it's in, is through couples therapy. Listen to today's show to learn what goes on during couples therapy and why you should start goin ... Show More
55m 25s