Relationships and marriages aren’t just hard–they’re harder than ever because the expectations around them have changed so much. What worked in the past isn’t working anymore, so it’s time for a new approach. We need to figure out what works for us as individuals and create custom relationship agreements that reflect our wants a ... Show More
Today
Episode 472: Why Being Loved Doesn’t Always Feel Like Love
You can be deeply loved—and still not feel it. In this episode, we’re exploring the gap between being loved and feeling loved, the myths that keep love from landing, and how modern life can amplify disconnection. If you’ve ever felt unseen, insecure, or lonely inside an otherwise ... Show More
29m 19s
Jan 30
Episode 471: Letting Go Of Someone You Can’t Let Go Of
Limerence is an intense state of romantic preoccupation where someone takes over your thoughts and emotions. It can feel exhilarating and even spark new love. But it can also become unhealthy, especially when the feelings are unrequited, inappropriate, or tied to someone who is u ... Show More
35m 48s
Jan 27
Episode 470: The Science of Romantic Obsession
Have you ever been unable to stop thinking about someone? They’re the first thing on your mind when you wake up and the last before you fall asleep. When they text, you’re ecstatic. When they don’t, you feel deflated. That experience has a name: limerence. In this episode, we unp ... Show More
35m 50s
Oct 2019
222: Create More Sexual Intimacy In Your Relationship
Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you fall on that spectrum, there are tools to help create more sexual intimacy in yo ... Show More
42m 52s
Dec 2018
179: Reconnecting Sexual Intimacy In Your Relationship
It's easy to have high sexual energy very early in a relationship. However, six months to one year into a relationship, the hormones can start to die down — leaving you with a new, often less sexy relationship. Listen to today's show to learn how to keep intimacy alive in your re ... Show More
50m 48s