068 GFG How To Use Kettlebells

Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear o ... Show More

Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear o ... Show More

Is there a magic number of steps to take per day to get (or stay) fit? Not really. But magical things do happen when you get more walking into your life.Transcript: https://get-fit-guy.simplecast.com/episodes/what-i-learned-from-walking-15-000-steps-per-day-reissue/transcriptChec ... Show More

This week I'm excited to welcome Chad Price to the podcast. He is a serial entrepreneur with over ten years of experience in multiple industries. His most notable company, Kettlebell Kings, was started from scratch and now it is a multimillion dollar, Fortune 5000, and internatio ... Show More

This week Dr. Feigenbaum sits down with Dr. Eric Helms for a discussion on muscle size vs. strength, concurrent training, and more! Eric's Contact info: Website: https://3dmusclejourney.com/ Instagram: @helms3DMJ Podcast: Iron Culture 2-Day Barbell Medicine Seminar: https://w ... Show More

This week Dr. Feigenbaum sits down with Dr. Baraki for a discussion on deloads, training while sick, a new way to look at obesity, and more! 2-Day Barbell Medicine Seminar: https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/even ... Show More

For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.bar ... Show More

6 things to do if you get to the gym early: -Say hello to people -Get all your gear ready for class -Do some mobility work -Fill up your water bottle -Engage your fitness brain -Remember it's a workout not a talk off 

In this week's podcast, Drs. Derek Miles and Michael Ray answer questions at our 2021 Gainesville Pain and Rehab seminar. New Apparel: https://www.barbellmedicine.com/shop/apparel/ 2-Day Barbell Medicine Seminar: https://www.barbellmedicine.com/seminars/ Pain and Rehab Semina ... Show More

On this week's podcast, Drs.Feigenbaum and Baraki review recent research regarding stretching, exercise, and behavior change. Sponsors: https://generalleathercraft.com/ References: SMART Weight Loss Trial https://journals.lww.com/acsm-msse/Abstract/9900/Identifying_Predictors ... Show More

A good bodyweight training session can you challenge you just as much as any gym workout. Plus it's free and you can do it anywhere. In this Better For It advice episode, Katie suggests three modes of training using only your body weight. Got a question? Get in touch @katiewillia ... Show More

Article: https://www.barbellmedicine.com/blog/a-second-opinion-on-your-meniscus-injury/ www.barbellmedicine.com Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 ... Show More