logo
episode-header-image
Dec 2010
5m 59s

120 ND Is Carbonated Water Bad for You?

QuickAndDirtyTips.com, Monica Reinagel
About this episode

Does carbonated water hurt the enamel on your teeth? Can drinking sparkling water weaken your bones or cause osteoporosis? Learn whether drinking fizzy water is bad for you. Send your questions to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a review at iTunes!

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

 

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. 

Find Monica's blog and other programs at Nutrition Over Easy.  

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

LINKS:

Transcripts: https://nutrition-diva.simplecast.com/episodes/

Facebook: https://www.facebook.com/QDTNutrition/

Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

Nutrition Over Easy: https://nutritionovereasy.com

Quick and Dirty Tips: https://quickanddirtytipscom

Up next
Aug 20
Are protein pastas worth the money?
The pasta aisle has become increasingly crowded with new, protein-enhanced options. Are they worth the premium price? Find a full transcript here.Additional episodes mentioned in this episode:Resistant starch: Your questions answered New to Nutrition Diva? Check out our special S ... Show More
15m 58s
Aug 13
Toxic tea bags? Sorting fact from fear
Once again, the internet is warning us that a healthy habit might actually be harming us. The latest scare is about tea. Are you actually brewing up a cup of microplastics, heavy metals, and chemical additives? Find a full transcript here.Additional episodes mentioned in this epi ... Show More
13m 23s
Aug 6
How safe is your tap water?
How to find out what’s in your water and find the best water filter for your situation.Find a full transcript here. Other Nutrition Diva episodes mentioned in this episode: Dirty Dozen - Much Ado About Nothing?Research mentioned in this episode: EPA’s CCR Finder NSF’s websiteTap ... Show More
15m 15s
Recommended Episodes
Sep 2022
How much water does your body really need?
Do you really need to drink eight glasses of water a day? Can drinking water help you lose weight? Does coffee dehydrate you? Experts explain the science of hydration. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy 
19m 6s
Feb 2024
Is it dangerous to drink too much water?
All our organs contain water, even our bones. In total, more than half of our body is made up of it, or 45 litres for a person weighing 65 kg.  The water we drink is needed to eliminate waste: 3 litres disappear every day via urine, perspiration and breathing. It also helps maint ... Show More
4m 9s
Oct 2021
Drink Water
Did you know that even mild dehydration can have damaging effects to your cognition, mood, and physical and mental performance? But drinking litres of plain water every day isn’t necessarily the solution. In this episode, Michael debunks the many myths about how much water we sho ... Show More
14m 38s
Jun 2024
The Worst Food for Your Teeth Is NOT SUGAR
Our diet plays a crucial role in maintaining our overall health, including the health of our teeth and gums. Certain foods can lead to tooth enamel erosion, causing dental problems such as cavities, decay, and sensitivity. Here are some of the worst foods you should avoid for you ... Show More
5m 24s
Jun 2022
No, Everyone Does Not Need 8-10 Cups of Water Per Day (Here’s Why...)
You've probably heard somewhere that you should have 8 to 10 glasses of water per day. Well, as it turns out, there’s no scientific research to back up this number. In today’s podcast episode, learn how to figure out how much water you should be getting and other ways to stay hyd ... Show More
22m 47s
Apr 2020
Water for Weight Loss
Listen in to learn how drinking water helps with weight loss and why the quality of water is so important. Water Expert Richard Grassie joins us to share about the contaminants found in tap water and why it is important to filter your water. 
45m 16s
May 2019
Why Water is Important for Weight Loss
During nutritional consultations or when we are teaching nutrition classes, we are constantly telling people to drink water for better health. In today’s Dishing Up Nutrition, we have invited Dr. Paul Westby to join us to help you understand WHY drinking water is so important for ... Show More
43m 57s
Mar 2024
Avoid These Big Mistakes When Drinking Water
In this podcast, I'm going to debunk some popular myths about water and provide you with the truth behind each one. Myth #1: Once you feel thirsty, dehydration has already set in Truth: While feeling thirsty is a sign that your body needs more fluids, it does not necessarily ... Show More
7m 5s