Listen in to learn how drinking water helps with weight loss and why the quality of water is so important. Water Expert Richard Grassie joins us to share about the contaminants found in tap water and why it is important to filter your water.
Aug 3
Talking Kids Nutrition with Captain & Cat
Where does your food really come from, and how can we help kids get excited about eating it? In this special episode of Dishing Up Nutrition, Teresa Wagner sits down with the creators of the popular YouTube Kids channel Captain and Cat to explore how storytelling, music, and real ... Show More
44m 19s
Jul 30
Questions to Ask At the Farmer's Market
In this episode of Ask a Nutritionist, registered dietitian Brandy Buro shares practical tips for shopping your local farmers market with confidence. Learn how to choose the freshest produce, what questions to ask local farmers, when organic matters most, and simple strategies to ... Show More
16m 55s
Jul 27
Recurring UTIs in Women: What a Dietitian Can Help You Learn
In this episode of Dishing Up Nutrition, Kara Carper and Brandy Buro explore why UTIs often return and how nutrition, gut health, blood sugar balance, and the vaginal microbiome all play a role. Learn why antibiotics alone may not prevent future infections, how certain foods and ... Show More
36m 34s
May 2016
102: How to Lose Toxic Water Weight to Slim Down (WW)
<p>Holding, gaining, and losing water weight is one of the most misunderstood aspects of weight loss...</p> <p>Some people say it's not "real" weight loss, while others believe it plays a much larger role into reducing inflammation and getting your body back in balance.</p> <p>Li ... Show More
11m 58s