Listen in to learn how drinking water helps with weight loss and why the quality of water is so important. Water Expert Richard Grassie joins us to share about the contaminants found in tap water and why it is important to filter your water.
Sep 17
Underlying Causes of Vertigo and How Nutrition Helps - Ask a Nutritionist
Vertigo can leave you feeling dizzy, unsteady, or like the room is spinning, but what might be causing it? Registered dietitian Caroline Wilcox explains common causes of vertigo and explores potential connections to vitamin D and other nutrient deficiencies, hormonal changes, thy ... Show More
16m 3s
Sep 14
Curb Cravings the Natural GLP-1 Way
Your body naturally produces GLP-1, a hormone that plays an important role in appetite, fullness, digestion, and blood sugar regulation. Registered dietitians Leah Kleinschrodt and Teresa Wagner explain how protein, fiber, healthy fats, and balanced meals can support your body’s ... Show More
37m 11s
May 2016
102: How to Lose Toxic Water Weight to Slim Down (WW)
<p>Holding, gaining, and losing water weight is one of the most misunderstood aspects of weight loss...</p> <p>Some people say it's not "real" weight loss, while others believe it plays a much larger role into reducing inflammation and getting your body back in balance.</p> <p>Li ... Show More
11m 58s