logo
episode-header-image
Dec 2019
36m 35s

The Truth About Going Vegan

Jillian Michaels | Crossover Media Group
About this episode

Parental guilt can make you overcompensate in ways that aren't best for your kids. Plus, Jillian talks holiday weight gain and vegan diets.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

ROTHYS.com/JILLIAN

RITUAL.com/JILLIAN for 10% off during your first 3 months

ZOLA.com/Jillian to get $50 toward your registry

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 8
You’re NOT FREE. Here’s the proof with Keith Knight
Jillian sits down with Keith Knight, author of Domestic Imperialism, to unpack how the United States—once the beacon of liberty—has quietly transformed into an empire that rules its own people. Knight argues that global elites and entrenched bureaucrats have hijacked the system, ... Show More
28m 59s
Jun 25
Trump VS The Press: Who’s Really Winning - with Ainsley Earhardt
Jillian Michaels sits down with Fox & Friends host Ainsley Earhardt to talk about the collapse of mainstream media, Trump’s battle with the press, and the dangerous rise of partisan propaganda.From Trump’s war with the press to 2024 election spin, whistleblowers being silenced, a ... Show More
1h 3m
Jun 17
Civilization in Freefall: What Illegal Immigration, DEI, and Ivy Indoctrination Have in Common
Jillian Michaels sits down with historian and political commentator Victor Davis Hanson to expose the real-world consequences of liberal fantasy policies — DEI's erosion of meritocracy, crippling costs of open borders, systemic indoctrination and more.Then, we tackle the Daryl Co ... Show More
1h 41m
Recommended Episodes
Feb 2021
I Struggle Every Day With Being a Good Mom
Fitness trainer Jillian Michaels shares her number one principle when it comes to parenting: always lead by example. She tries to set a good example for her kids in every aspect of life, not just with fitness and nutrition, but with the hard stuff, too – like owning up to your mi ... Show More
13m 10s
Jan 2020
Get Yourself Healthy Now with Julie Voris
I think January is so interesting. It’s the month that as my guest Julie Voris, an online fitness and nutrition coach says, we want to do all the things and the reason we don’t, it’s because we don’t commit to the choice. We give up somewhere between Jan 1 and Jan 31. But getting ... Show More
42m 52s
Mar 2024
Transforming Your Health Through Simple Exercises, Blood Sugar Regulation, Intermittent Fasting, and Consistency with personal trainer, Grow with Jo (Johanna Devries)
Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a community of o ... Show More
54m 18s
Jun 2024
Your Body Isn’t the Problem, Your Mindset Is
TW - This episode talks about sensitive topics such as body image, weight and disordered eating. Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to hear people spea ... Show More
31m 43s
Jun 2024
2607: 12 Habits of Lean People by Jillian Teta of JillFit on Physical Fitness & Healthy Discipline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2607:Jillian Teta of JillFit.com shares 12 practical habits that lean people incorporate into their daily lives to maintain ... Show More
9m 41s
Apr 2022
#FSKIPPINGBREAKFAST | 10 things we wish we knew before started out fitness and health journeys
MERCH LAUNCH MAY 6TH ! GET READYhttps://shopfitnessuncensored.comJOIN THE FACEBOOK PAGEhttps://www.facebook.com/profile.php?id=100076752153508Listen up for 10 things we wish we knew before starting our fitness journeys! From money saving tips, to workout advice, we cover it all! ... Show More
1h 16m
Mar 2024
Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)
This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical thinking in evaluating scientific claims. We discuss weight management, exercise’s ... Show More
3h 27m
Sep 2021
Why It’s So Hard to Eat Healthy & The Amazing Ways All Humans are Connected
Jet lag can cause a trip to get off to a tough start. This episode begins with some simple and effective ways to minimize the effects of jet lag so your trip can get good, right from the start. https://www.webmd.com/sleep-disorders/features/jet-lag-remediesDespite all the advance ... Show More
49m 32s
Jun 2023
Nutrition Advice for People Who Don't Want to Go on a Diet | Rachael Hartley
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- If you want to opt out of diet culture, then what should you actually eat?  Today’s guest is endeavoring to answer this question. Rachel Hartley is a Certifi ... Show More
1h 12m
Jun 2024
580. Why You “Can’t Lose Weight” with Jillian Michaels
Losing weight is not complicated, but we’ve been convinced by the pharmaceutical and food industries that it is. In this excerpt from her new Weight Loss Master Class on Commune, fitness expert and nutritionist Jillian Michaels tells her story and takes on the voices telling you ... Show More
23m 12s