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Jun 2023
1h 12m

Nutrition Advice for People Who Don't Wa...

10% Happier
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Buddhist advice on taking care of yourself so you can take care of the world, including what to do with your outrage, and why looking for the good on purpose isn't denial. The news is painful right now. And for most of us, the options we reach for — doom-scrolling, rage-posting, ... Show More
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