Oct 15
The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward
Frances Haugen is the Facebook whistleblower whose story inspired Aaron Sorkin’s new film The Social Reckoning. This compilation revisits my 2023 conversation with Frances, then turns to Jonathan Haidt, Max Fisher, and former Surgeon General Dr. Vivek Murthy. We discuss the false ... Show More
2h 32m
Oct 12
Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit
Joe Manganiello is an actor (True Blood, Magic Mike, One Piece) and author of Bloodlines. This conversation explores his odyssey of pain and suffering, self-discovery, and ultimately spiritual transformation – from a near-fatal illness to a family history that upended what he tho ... Show More
2h 50m
Oct 5
Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other
Anand Giridharadas is a New York Times bestselling author whose new book is Man in the Mirror. This conversation explores the death of Jordan Neely on a New York subway, the story at the center of the book. We discuss Anand's return from punditry to reporting, how power actually ... Show More
2h 13m
May 2024
068: Debunking Nutrition Myths, A Different Approach To Pain Management & Exposing Fitness Lies With Layne Norton
<p>This week, I am excited to have Layne Norton with me on the podcast. Layne has been a huge inspiration and a source of knowledge since my health and fitness journey began. After years of study and research, he obtained a PhD in nutritional sciences, and his extensive knowledge ... Show More
2h 23m
Feb 2024
The Problem With Health Podcasts, Calories In/Out, & The Carnivore Diet | Layne Norton
<p>Layne Norton is scientist, author, and record-setting weight lifter specializing in nutrition. One of my favorite things about Layne is his commitment to debunking misinformation, whether it come from snake oil salesman... or me, which is actually the basis of our relationship ... Show More
2h 7m
Aug 2024
Tools for Nutrition & Fitness | Dr. Layne Norton
In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world’s top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of different practices aimed at achieving fat loss, muscle strength and hypertrophy ... Show More
4h 4m
Jun 2024
Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity - Dr Layne Norton - #798
Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author. Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer suggests another. Fortunately, Layne provides all the expertise you need to find the ... Show More
2h 27m
Nov 2022
The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
My guest is Layne Norton, Ph.D. — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), a ... Show More
3h 45m
Oct 2024
The Science of Obesity | Dr. Layne Norton
In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Layne Norton, a scientist and nutrition expert, to unpack the complex truths behind obesity, weight management, and diet myths. Together, we discuss what truly drives weight gain beyond the “calories in vs. calor ... Show More
2h 6m
This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical thinking in evaluating scientific claims. We discuss weight management, exercise’s role in appetite regulation, and the impact of dietary choices. Debunking myths ... Show More
