logo
episode-header-image
Nov 2013
7m 43s

258 ND 9 Tips for Reducing Food Waste

QuickAndDirtyTips.com, Monica Reinagel
About this episode
tail spinning
Up next
May 27
The new food pyramid: progress or paradox?
865. The USDA unveiled the 2025–2030 Dietary Guidelines for Americans, and the "Inverted Pyramid" has been sparking a lot of discussion. After a decade of MyPlate, why is the government returning to a pyramid visual—and why is it upside down?In this episode, Monica breaks down th ... Show More
16m 5s
May 20
Everything you need to know about mineral absorption
864.Does putting spinach in your smoothie cancel out the calcium? Will your morning cup of tea prevent you from absorbing iron? In this episode, Monica looks into the science of mineral absorption and explores the truth behind "anti-nutrients" like oxalates, tannins, and fiber.Wh ... Show More
9m 31s
May 13
Can resveratrol prevent bone loss? What the research really shows
In this episode, Monica breaks down the latest research on resveratrol and bone loss prevention. While the 2020 RESHAW study in Australia showed promising results for postmenopausal women, a more recent meta-analysis tells a different story. We separate the supplement hype from t ... Show More
11m 1s
Recommended Episodes
Oct 2023
Less Waste, More Taste | Food Waste Tips
We throw away over 66 million tons of food in the U.S. every year. So we’re sharing ways to reduce food waste, including what the dates on products really mean, what to do with food scraps and why labels could be your new best friend.  To support more content like this, become a ... Show More
4m 37s
Dec 2022
United against food waste
According to the UN, one third of the food we grow is thrown away. How can we stop this? 
6m 18s
May 2022
TED Climate: The future of the food ecosystem -- and the power of your plate | Ndidi Okonkwo Nwuneli
Many people across the world don't have access to healthy food -- while in other places tons of food go to waste. Social entrepreneur Ndidi Okonkwo Nwuneli thinks we can take bold steps to fix this problem. She lays out what it would take to build a more equitable, sustainable fo ... Show More
11m 24s
May 2022
The future of the food ecosystem -- and the power of your plate | Ndidi Okonkwo Nwuneli
Many people across the world don't have access to healthy food -- while in other places tons of food go to waste. Social entrepreneur Ndidi Okonkwo Nwuneli thinks we can take bold steps to fix this problem. She lays out what it would take to build a more equitable, sustainable fo ... Show More
11m 25s
Apr 2022
Black Gold: The Future of Food...We Throw Away
For a few weeks in 1987, trash was temporarily headline news: a barge filled with waste that would no longer fit in New York City's overflowing landfills spent months wandering up and down the East Coast with nowhere to dump its smelly, rotting cargo. The trash barge's travels tr ... Show More
50m 28s
Sep 2014
035 SP Disordered Eating: 9 Signs of an Unhealthy Relationship with Food
Disordered eating—the less serious, but much more common version of a full-blown eating disorder—is an unhealthy, obsessive relationship with food. This week, the Savvy Psychologist reveals 9 signs of disordered eating so prevalent they pass as “normal,” plus 4 tips on how to imp ... Show More
8m 43s
Jan 2022
S02E05 – Le gaspillage alimentaire – A1 | The French Learning Kit
In this episode, I will talk about food waste! You will learn and review cultural facts about food waste, reasons why food is wasted and tips to avoid it. 
1m 43s
Mar 2022
Tips to Eat Healthier If You Have Limited Food Access
When it comes to eating healthy, the recommendations from nutritionists and health care providers often ignore accessibility to nutritious food. The truth is, racism and poverty significantly impact access to affordable and quality foods. In today’s episode, we address food insec ... Show More
16m 50s
Listen to millions of songs and podcasts on Anghami