Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2695:
Nancy Clark explores the pressing global food challenges we'll face by 2050, driven by population growth and climate change. She highlights practical ways individuals can contribute to sustainabili ... Show More
Today
3199: How Many Meals a Day Should You Eat AND Does Weight Loss Coaching Work by Dr. Monali Y Desai of If We Were Family
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3199:
Dr. Monali Y. Desai breaks down why the widespread advice to eat many small meals a day may actually hinder weight ... Show More
11m 7s
Today
3198: Why Pursue Personal Growth at All? by Steve Pavlina on Self-Improvement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3198:
Steve Pavlina challenges readers to deeply consider the why behind personal growth, urging a move beyond superficia ... Show More
8m 42s
Yesterday
3197: Tips for Managing Holiday Stress by Rachel Trotta on Holiday Wellness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3197:
Rachel Trotta offers a practical and compassionate guide to staying healthy during the holidays without adding pres ... Show More
10m 38s
Jul 2024
Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178
<p>In this episode of The Human Upgrade, Dr. Peter Ballerstedt, a leading expert in ruminant animal agriculture, discusses the essential role of ruminant animals in sustainable farming. You'll learn about the critical importance of animals like cows and sheep in maintaining soil ... Show More
1h 1m
Nov 2024
Carbon conscious cooking for the future
Our volatile climate will impact the way we cook and the way we eat. And so, farming needs to adapt, eating needs to adapt, and how we cook, will also need to adapt.
In this episode of the Science Behind Your Salad, Jane Craigie explores the world of carbon farming: how can we ... Show More
31m 48s
Oct 2024
Camilla Marcus: The Crisis of the Food System - The Impact on Female Health and Why Sustainable Practices Matter
Can the future of food be both delicious and sustainable? In this episode of A Really Good Cry, I chat with Camila Marcus, an inspiring chef, restaurateur, and sustainability advocate. Known for her pioneering work in promoting ethical dining, Camila shares her journey from growi ... Show More
47m 15s
Apr 2024
Ultra-processed foods are killing us and the planet, with Kim Anastasiou
In this episode Kim Anastasiou, a Research Fellow at the Stretton Health Equity Institute of the University of Adelaide, unpacks the impact that ultra processed foods are having not just on our health but also our environment and what this means for the work we do and the world w ... Show More
52m 14s
May 2024
Going green: Can the global south develop without fossil fuel?
Climate anxieties—and global temperatures—are on the rise. According to the United Nations, if the planet warms by 1.5 degrees Celsius, we’ll be facing irreversible climate damage. To stop that increase, we need to reach net zero emissions by 2050. Reaching such an ambitious goal ... Show More
38m 29s