logo
episode-header-image
Dec 2019
15m 53s

Being masterful matters

Erika Cramer
About this episode
tail spinning
Up next
Yesterday
I dare you to go repel & discust people - The truth about caring what others think
👉🏽 Watch How To Build a Stand out Personal Brand Masterclass here: https://courses.thequeenofconfidence.com/offers/7UiNB2x9/checkout If You’re Scared of Being Judged, Watch This In this episode, I’m unpacking one of the biggest things stopping women from building their brand, g ... Show More
16 m
May 4
The Comparison Trap - Stop Looking Outside of Yourself
You're an artist. And artists don't look to the sidelines before they create. They don't check what everyone else is doing. They don't scroll for validation. They don't ask permission. They go inward. They tap into themselves. And they create from that place. In this episode, I b ... Show More
17m 39s
Apr 27
Why You Keep Procrastinating (And What’s Actually Causing It)
🎤 Why You Keep Procrastinating (And What’s Actually Causing It) You don’t have a motivation problem. You don’t have a discipline problem. You have an execution gap. In this episode, I’m breaking down what’s actually causing your procrastination, especially when you have the idea ... Show More
21m 13s
Recommended Episodes
Feb 2021
Self Respect & Self Fulfillment
Hey Angels, in todays episode, I talk candidly about how important it is to respect yourself and the decisions that come with doing that. What fulfills you? How does self respect translate into our everyday relationships, especially our romantic ones? Tune in to find out! I Have ... Show More
32m 42s
Dec 2020
Discipline, Weight-loss, & Hygiene!
Hey Angels, In this episode I discuss discipline, weightless and hygiene. I have a candid discussion on these things and I genuinely feel like so many of you guys can relate! I hope this encourages you, and I can be that little serotonin boost for your day!  If you would like a p ... Show More
47m 47s
Oct 2023
Q&A Episode | Balancing study and work, burnout, and getting into masters.
Welcome back to Mental Status!In this episode, we're opening the floor to you, our listeners, as we dive into some of your questions. We have received a number of questions, both from current students and fans of the podcast, if you have a question you would like answered, messag ... Show More
35m 54s
Mar 2024
Do We Really Need To Fix Ourselves?
Aren't you exhausted from constantly feeling the need to change something about yourself to land the ideal job, discover your soulmate, or enhance your appearance? What if there's nothing that requires fixing and we are inherently lovable, valuable, and perfectly okay just as we ... Show More
10m 11s
Aug 2021
Empowered Affirmations: Self Confidence & Self Awareness Affirmations
Self Confidence can be difficult to develop when we lack the self awareness to see why we treat ourselves the way we do. Today we're affirming our self confidence and self awareness in this podcast. No more self-hatred, no more caring what other people think of us, no more allowi ... Show More
9m 1s
Mar 2021
Spring Cleaning...How are you expending your energy?
Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos. Be sure to check out my podcast collab with Nicole, from Vibing ... Show More
39m 12s
Aug 2021
Empowered Affirmations: Affirmations for Social Media Growth & How the American Dream Puts You In A Lack Mentality
Today's episode of Empowered Affirmations is a HOT ONE! I talk all about the American Dream and public school and how they, combined, put us into a lack mentality that sets us up for failure for the majority of our lives if we don't stop it. I talk about how this ties into social ... Show More
13m 22s
Mar 2021
Maintaining Self Esteem in Relationships!
Hey Angels, in todays episode I discuss maintaining self esteem and confidence in relationships. I feel this is an important topic to cover because many of us have been in or are currently in relationships where we feel as though our confidence isn't as high. I think there is a r ... Show More
42m 56s
May 2024
Episode 293: Listener Sex and Relationship Questions, Answered
<p>For today&#8217;s show, we&#8217;re diving into listener questions! I’m going to answer two questions that popped up in my podcast voicemail that I thought were really interesting. The first deals with sensory changes that happen upon reaching orgasm. It seems that some people ... Show More
18m 21s