logo
episode-header-image
Jun 2022
40m 19s

243. Using Mindset to Succeed in White M...

KARA LOEWENTHEIL
About this episode
tail spinning
Up next
Today
486. The Last 5% - The Secret to Completing Any Goal
Have you ever gotten so close to a goal, and then one thing to goes wrong, and your brain immediately decide the whole thing was a mistake? That moment right before the finish line is where so many people quit. In this episode, I introduce a concept I call The Last 5% and showing ... Show More
20m 28s
Apr 21
485. Coaching Hotline: Managing Anxiety for Loved Ones & Staying Motivated During a Job Search
Does your brain go straight to worst-case scenarios when you think about someone you love, and make you feel like it’s your job to prevent them all? In this Coaching Hotline episode, I coach someone through intense anxiety about their child’s future and explain why believing you ... Show More
12m 18s
Apr 16
484. How to Get Started & Keep Moving - The Infinite 1%
Do you ever tell yourself, “What I’m doing isn’t enough, so I might as well not bother”? That thought is exactly what’s keeping you stuck. In this episode, I’m teaching one of my favorite concepts for getting out of overwhelm and into action: The Infinite 1%. You'll see why doing ... Show More
13m 2s
Recommended Episodes
Jan 2018
10: The Basics of Entrepreneurship & How to Master Anything
Alex Denne is one of the most curious people I have ever met. He has an uncanny ability to break things down and gamify self-improvement as well as pretty much anything else.I worked with him co-running Basecamp, a business accelerator for students at Bristol University where we ... Show More
1h 28m
Dec 2022
On Openness and Equality in the Workplace | Deborah Owens
<p>We’re in a moment where more people are awakening to the reality that there is no such thing as a universal experience. Especially in the world of work. And often, some blend of our identities, history, biases, gender, race, age, ability, and more play into whether any given e ... Show More
1h 6m
Jun 2022
Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical
<p>Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm</p><p>Jay Shetty sits down with Neha Kumar to talk about women in business and motherh ... Show More
1h 2m
Mar 2021
Daniel Goleman - Emotional Intelligence, Mindfulness, and Learning to Pay Attention
In this episode, it's my great pleasure to speak with author and world renowned psychologist, Daniel Goleman. Dan is one of my heroes and just a spectacular mind.As a science journalist Daniel reported on the brain and behavioral sciences for The New York Times for many years. Hi ... Show More
50m 59s
Jan 2024
#581: Confidence Gender Gap and Breaking Self-Limiting Perspectives
If you notice a difference between the confidence, and wages, of men and women in the workplace, and you want to know what's going on and what to do about it, this episode is for you. The confidence gender gap is a real thing, and today's episode is a conversation with one of the ... Show More
39m 47s
Jun 2023
The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>In this powerful Masterclass episode, four leading experts delve into the intricate workings of the brain and how to leverage its capabilities ... Show More
49m 40s
Dec 2020
Ep. 187: You Don’t Have to be Perfect to Show the World Who You Are | with Genecia Alluora
<p>Today our expert guest is Genecia Alluora, a former beauty queen and the founder of Soul Rich Woman, South East Asia&#39;s leading network for female entrepreneurs connecting 12,000+ women and 200,000 subscribers across the region.</p><p>Over the last 17 years, Genecia has coa ... Show More
25m 15s
Dec 2022
Emily Balcetis: Setting and Achieving Goals
Social psychologist Emily Balcetis has devoted her career to understanding how people’s perceptions of the world fuel their motivations and life goals. In this episode she goes in-depth on that wealth of research, what she’s learned from studying some of the world’s most successf ... Show More
1h 26m
Oct 2021
How To Master A Peak Mindset, Find Your Focus & Own Your Attention w/Dr. Amishi Jha EP 1178
<p>Today’s guest is Dr. Amishi Jha. She’s a professor of psychology at the University of Miami and serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She received her Ph.D. from the University o ... Show More
1h 30m
Nov 2021
Why reading and learning is important?
Did you know?Andrew Carnegie over the course of his life donated over 1.6 billion dollars in today's value of books to libraries!In this episode of #TheHabitCoach, Ashdin Doctor talks about 'Learn from a right person'. He explains why the wealthiest people in the world always hav ... Show More
5m 36s