You might associate complaining with negativity, but when used in the right way, complaints can be a powerful tool to improve our relationships, achieve results and effect meaningful change in the world around us. The key is learning how to do it right—which is why we have Guy here to teach us a simple formula to effectively bring up complaints in a way that ... Show More
Feb 2
From Limited to Limitless: How to Live a Life Beyond Limits | Amy Purdy
In this episode, I sit down with Amy Purdy to talk about how she went from losing her legs at 19 and losing hope, to becoming a Paralympic medalist, bestselling author, and global speaker.Amy shares what actually helped her move from survival to purpose. Not motivational slogans, ... Show More
36m 46s
Jan 26
The Sleep Crisis: Your Bedroom Could Be Hijacking Your Brain
Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ... Show More
24m 31s
Jan 19
The Brain Science of Gratitude, Memory, and Human Connection
We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking ... Show More
16m 34s
Feb 2023
469: How to Achieve Inner Peace
<p>Have you ever wondered how some people are able to remain relaxed, calm, and seem to be genuinely happy no matter what life throws at them, while others seem to live in a constant state of stress? What's the first (albeit smaller) group's secret? </p> <p>If you're someone who ... Show More
42m 50s
Jan 2024
Lesson 139 | Part 3: Complaints☹️
Visit the blog! https://ieltsielts.com/ Get full lessons! https://www.youtube.com/c/IELTSRyan/join What do people usually complain about in public places? In public places, people commonly complain about inadequate facilities, poor sanitation, noise levels and overcrowding. When ... Show More
19m 7s
<h3 style="text-align: center;"><strong>Announcements / Upcoming Workshops</strong></h3> <h4 style="text-align: center;"><strong>March 24, 2021</strong></h4> <h4 style="text-align: center;"><strong>Feeling Great: A New, High-Speed Treatment for Depression and Anxiety.</strong></h ... Show More
