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Jul 2023
21m 35s

How to Stop (Negative) Self-Comparison a...

Communication & Mindset Coach Sarah Mikutel
About this episode

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives?  Great news, we can!

Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in healthier and more productive ways. Plus, you’ll learn the scientific theory about why you’re actually more likable the less perfect you are.

Hi, I'm your host, Sarah Mikutel. Ready to take this work deeper and radically transform your life? Let's talk.
Book your call here

sarahmikutel.com 


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I made something to help you.

Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.

Use it anytime your brain goes into overdrive and you need a reset.

https://sarahmikutel.com/reset

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