A common question from the Kwik Brain community is: why do most (more than half of all relationships) relationships fail? How can we move on from heartbreak? We grow the most through interaction and intimacy, but so many of us experience trouble along the way. The good news is by working on ourselves; we can change the patterns we’ve been seeing in our relat ... Show More
Jun 1
What Trauma and Emotional Suppression Are Doing to Your Brain
Most people think brain performance starts in the brain.But what if one of the biggest blocks to focus, clarity, healing, and emotional freedom is actually stored in your body?In this episode of the Kwik Brain podcast, I sit down with Garry Lineham, cofounder of Human Garage, and ... Show More
28m 12s
May 25
How Microplastics and Inflammation Affect Your Brain
Most people think feeling tired, foggy, inflamed, and “off” is just part of modern life.But what if your body is working overtime behind the scenes trying to protect you from a toxic load your grandparents never had to deal with?In this episode of the Kwik Brain podcast, I sit do ... Show More
36m 27s
May 18
How to Build Strong Learning Habits Even If You’re Busy
Most people say they want to keep learning.But when life gets busy, attention gets fragmented, and the to-do list keeps growing, learning is often the first thing that disappears.In this episode of the Kwik Brain podcast, I break down practical strategies to make lifelong learnin ... Show More
12m 44s
Nov 2021
368. Living Life on Your Own Terms, Conscious Parenting & Redefining Motherhood with Dr. Shefali Tsabary
On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Psychology and Eastern Philosophy, she brings together the best of both worlds for her clients. Maria and Dr. Shefali sit down to talk ... Show More
1h 8m
Nov 2021
367. Your Radical Awakening: Shedding Societal Gender Norms and Not Feeling Guilty About It with Dr. Shefali Tsabary
On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Psychology and Eastern Philosophy, she brings together the best of both worlds for her clients. Maria and Dr. Shefali sit down to talk ... Show More
50m 34s
Sep 2022
The ONE Thing You Need to Let Go of | The Path to Radical Awakening - Dr. Shefali Tsabary
In this talk, Dr. Shefali, clinical psychologist, and international speaker outlines the path to greater awakening. In her typically entertaining style, she reveals the reasons why you may be blocked from your higher self and how to get past them. Oprah has endorsed Dr. Shefali’s ... Show More
42m 9s
Dec 2021
Stop Losing Yourself in Relationships with Dr. Shefali
Let’s talk about love, my friend. And while we’re at it, let’s revolutionize the way we look at marriage, divorce and parenthood! In today’s Big Talk with Dr. Shefali, you’ll learn a radical new way to look at these institutions. Dr. Shefali is here to bust through the myths that ... Show More
57m 3s
Dec 2021
Best of 2021 #5: Dr. Shefali On Healing Toxic Patterns, Setting Healthy Boundaries, Conscious Parenting and Embracing Divorce
For this last week of 2021 (12/27-12/31) we have something special for you. Each day we will re-release one of the top 5 most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/3/2021. Have a Happy Holiday and Happy New Year!
Best of ... Show More
52m 54s
Nov 2022
How To Heal & Move On From Narcissistic Relationships w/ Dr. Ramani EP 1344
<p>Dr. Ramani Durvasula is a licensed clinical psychologist, author, and podcast host. The focus of Dr. Durvasula’s work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expec ... Show More
1h 35m