On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Psychology and Eastern Philosophy, she brings together the best of both worlds for her clients. Maria and Dr. Shefali sit down to talk about her new book A Radical Awakening: Turn Your Pain into Power, Embrace Your ... Show More
Yesterday
RGF Ep. 264: Perception Becomes Reality
Happy Regular Guy Friday, Heal Squad! This episode starts with Morrissey nostalgia, music memories from the MTV era, and a Kev-on-the-Scene story about meeting Morrissey that quickly turns into a lesson about confidence, credibility, and how you approach people in life. From ther ... Show More
1h 4m
Mar 12
1242. How Visualization Can Rewire Your Brain w/ Maria Menounos
Hey Heal Squad! It’s Throwback Thursday, and today we’re going back to a conversation where Maria shares what she’s been learning on her meditation journey, and some of the breakthroughs that completely shifted how she thinks about stress, fear, and where we put our energy. After ... Show More
36m 27s
Mar 11
The Biggest Longevity Myths (Protein, Supplements & “Hacks”) w/ Dan Buettner
Hey Heal Squad! In this Heal in 20, longevity expert and Blue Zones founder Dan Buettner breaks down what people are getting completely wrong about living longer. From the obsession with protein and supplements to the endless stream of “longevity hacks,” Dan explains why the real ... Show More
24m 28s
Sep 2022
The ONE Thing You Need to Let Go of | The Path to Radical Awakening - Dr. Shefali Tsabary
In this talk, Dr. Shefali, clinical psychologist, and international speaker outlines the path to greater awakening. In her typically entertaining style, she reveals the reasons why you may be blocked from your higher self and how to get past them. Oprah has endorsed Dr. Shefali’s ... Show More
42m 9s
May 2021
The Key To Reclaiming Your Female Energy - Dr. Shefali Tsabary
Our guest today, Dr. Shefali Tsabary is a New York Times bestselling author and renowned clinical psychologist. She teaches women how to transcend their illusions and fears, get rid of societal expectations, and rediscover the person they were meant to be: conscious, fulfilled, i ... Show More
50m 53s
Mar 2022
What Women Lose in Marriage: The Case for a Radical Awakening with Dr Shefali Tsabary
<p>Dr. Shefali Tsabary, New York Times bestselling author and parenting expert, joins Dr. Alexandra for a rich discussion about her new book, A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free, which explores the ways in which our patriarchal culture traps w ... Show More
50m 11s
May 2021
Dr. Shefali Tsabary: A Radical Awakening
<p>Oprah talks to <em>New York Times</em> best-selling author and clinical psychologist Dr. Shefali Tsabary about her fifth book, <em>A Radical Awakening: Turn Pain into Power, Embrace Your Truth</em>. Sharing life experiences and her East-meets-West approach, Dr. Shefali teaches ... Show More
50m 7s
Dec 2021
Stop Losing Yourself in Relationships with Dr. Shefali
<p>Let’s talk about love, my friend. And while we’re at it, let’s revolutionize the way we look at marriage, divorce and parenthood! In today’s Big Talk with Dr. Shefali, you’ll learn a radical new way to look at these institutions. Dr. Shefali is here to bust through the myths t ... Show More
56m 48s
Jun 2021
Dr. Shefali Awakening Yourself Up From The Beliefs That Are Holding You Back
Dr. Shefali Tsabary, a renowned clinical psychologist, joins Kelly to share how women can transcend their fears, turn pain into power, break free from societal expectations and cultural prisons, and rediscover their authentic, empowered, conscious self. Listen at your own risk as ... Show More
48m 34s