logo
episode-header-image
Nov 2021
1h 8m

368. Living Life on Your Own Terms, Cons...

Heal Squad
About this episode

On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Psychology and Eastern Philosophy, she brings together the best of both worlds for her clients. Maria and Dr. Shefali sit down to talk about her new book A Radical Awakening: Turn Your Pain into Power, Embrace Your Truth and Live Free. The two talk about breaking free of expectations, societal boundaries and MANY other things holding back women in particular from becoming their most authentic self. We dive in deep today, Heal Squad, and figure out how to live free and live for OURSELVES, not anyone else!

RESOURCES:

WEBSITE: www.drshefali.com/

BOOK: A Radical Awakening: Turn Your Pain into Power, Embrace Your Truth and Live Free.

IG: @doctorshefali

--- Support this podcast: https://anchor.fm/better-together-w-maria/support
Up next
Yesterday
1163. The Formula to Manifest the Life You Want by Feeling It First w/ Julianne Hough
Hey, Heal Squad! We’re back with Part 2 of our powerful conversation with Julianne Hough, Dancing with the Stars host, actress, and author of Everything We Never Knew! In this throwback episode, Julianne opens up about the moments she’s dimmed her light to make others comfortable ... Show More
38m 19s
Oct 8
1162. Julianne Hough’s Guide to Growth: How to Become Who You’re Meant to Be
Hey, Heal Squad! This week we’re revisiting a powerful conversation with Julianne Hough, you may recognize her as the host from this season of Dancing With The Stars! Julianne opens up about her personal journey behind the spotlight, from breaking free of people-pleasing and perf ... Show More
46m 35s
Oct 7
1161. The 7 Spiritual Tools for Inner Peace & Intuition w/ MaryAnn DiMarco
Hey Heal Squad! We’re back with world-renowned psychic medium and spiritual teacher MaryAnn DiMarco for Part 2 of this powerful conversation on intuition, boundaries, and healing. MaryAnn opens up about how grief, empathy, and burnout can cloud your spiritual connection, and what ... Show More
31m 38s
Recommended Episodes
Sep 2022
The ONE Thing You Need to Let Go of | The Path to Radical Awakening - Dr. Shefali Tsabary
In this talk, Dr. Shefali, clinical psychologist, and international speaker outlines the path to greater awakening. In her typically entertaining style, she reveals the reasons why you may be blocked from your higher self and how to get past them. Oprah has endorsed Dr. Shefali’s ... Show More
42m 9s
May 2021
How to Understand Your Trauma & Relationships w/Dr. Shefali EP 1110
“True empowerment is to take all power back, including blame.”Today's guest is Dr. Shefali, who received her doctorate in clinical psychology from Columbia University. She is an expert in family dynamics and personal development. Dr. Shefali’s ground-breaking approach to mindful ... Show More
1h 41m
Apr 2019
Heal a Broken Heart with Dr. Shefali Tsabary
A common question from the Kwik Brain community is: why do most (more than half of all relationships) relationships fail? How can we move on from heartbreak? We grow the most through interaction and intimacy, but so many of us experience trouble along the way. The good news is by ... Show More
15m 7s
May 2021
The Key To Reclaiming Your Female Energy - Dr. Shefali Tsabary
Our guest today, Dr. Shefali Tsabary is a New York Times bestselling author and renowned clinical psychologist. She teaches women how to transcend their illusions and fears, get rid of societal expectations, and rediscover the person they were meant to be: conscious, fulfilled, i ... Show More
50m 53s
Mar 2022
What Women Lose in Marriage: The Case for a Radical Awakening with Dr Shefali Tsabary
Dr. Shefali Tsabary, New York Times bestselling author and parenting expert, joins Dr. Alexandra for a rich discussion about her new book, A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free, which explores the ways in which our patriarchal culture traps wome ... Show More
50m 11s
May 2021
Dr. Edith Eger on Life Lessons
Dr. Edith Eger is a Holocaust survivor who went on to graduate with a PhD from the University of Texas. She is a prolific author and maintains a busy clinical psychology practice. She is also frequently invited to speaking engagements around the world.  Eric and Dr. Eger discuss ... Show More
49m 24s
Dec 2021
Stop Losing Yourself in Relationships with Dr. Shefali
Let’s talk about love, my friend. And while we’re at it, let’s revolutionize the way we look at marriage, divorce and parenthood! In today’s Big Talk with Dr. Shefali, you’ll learn a radical new way to look at these institutions. Dr. Shefali is here to bust through the myths that ... Show More
56m 48s
Dec 2021
Best of 2021 #5: Dr. Shefali On Healing Toxic Patterns, Setting Healthy Boundaries, Conscious Parenting and Embracing Divorce
For this last week of 2021 (12/27-12/31) we have something special for you. Each day we will re-release one of the top 5 most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/3/2021. Have a Happy Holiday and Happy New Year! Best of 20 ... Show More
53m 9s
May 2021
Dr. Shefali Tsabary: A Radical Awakening
Oprah talks to New York Times best-selling author and clinical psychologist Dr. Shefali Tsabary about her fifth book, A Radical Awakening: Turn Pain into Power, Embrace Your Truth. Sharing life experiences and her East-meets-West approach, Dr. Shefali teaches women how to discove ... Show More
50m 7s
May 2021
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
Dr. Shefali (@DrShefali) joins Jay Shetty to talk about overcoming the objectification of feminine energy and how this suppression holds many women back from embracing their power She is a New York Times best-selling author and a clinical psychologist specializing in the integrat ... Show More
53m 18s
Listen to millions of songs and podcasts on Anghami