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Aug 2019
13m 21s

539 - Top 5 Nutrients for Postpartum Rec...

QuickAndDirtyTips.com, Monica Reinagel
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What is choline? The nutrient you've probably never heard of
885. You need choline every day. Nobody can tell you exactly how much. There's no RDA for choline, because there isn't enough data to set one. What we have instead is an estimate — and it traces back largely to a single study that enrolled only men. The numbers for women were sca ... Show More
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