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May 6
12m 29s

24. 3 Steps to Take Control of Your Post...

Danielle Bruner
About this episode

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What if you could feel empowered and in control of your postpartum recovery?

In this episode, we will cover:

  • The three practical steps every new mom can take to prioritize her healing and recovery.
  • Why taking an active role in your postpartum care can make a big difference in how you feel.
  • How to create a recovery plan that supports both your physical and emotional well-being.
  • … and a whole lot more!

If you’re ready to take charge of your postpartum recovery and feel your best, then this episode is for you!

>>Download the FREE guide The New Mom Reset: Simple Steps to Feeling Like Yourself Again

Support the show

>>To submit a question for future podcasts, click here.

>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.

>>Visit our website: www.abridgetomotherhood.com

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