This years CrossFit games came to an end last Sunday after 4 days of what can only be described as brutal competition. The format of the 2019 season was new which saw 150 individual males and the same number of females from around the world toe the start line at this the most sought after event on the CrossFit calendar. There was no room for errors as the fi ... Show More
Jul 10
#981: Unbroken: Life Outside the Lines – Adriene Caldwell’s Story of Survival
“I knew something was wrong… and I ran.”That gut instinct saved Adriene Caldwell’s life. But what followed was years of trauma, guilt, silence—and eventually, healing.In this powerful episode of the InnerFight Podcast, Adriene Caldwell shares the story behind her memoir Unbroken: ... Show More
51m 14s
Jun 26
#979: Why Health Matters More Than Success – with Adam Smith
In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success.After battling depression, burnout and binge drinking, he made one small decision — and it chang ... Show More
1 h
May 2021
Haley Adams, CrossFit phenom, discusses being a role model and her mission to win the CrossFit Games
Haley Adams won CrossFit’s teen division in 2018, and said then that she would win the CrossFit Games within 5 years. Since moving up to the adult division two years ago, she has turned in 6th and 4th place finishes at the Games and is looking for an even stronger performance thi ... Show More
25m 38s
Apr 2023
EP27: 🏋🏻♀️ 🇦🇪 Fittest in the UAE: CrossFitter Shahad Budebs on burpees, bars, bulk and heading to the CrossFit Games 2023 semis
Emirati CrossFitter Shahad Budebs doesn’t shy away from telling women - “Let’s get bulky”. Because getting swole is exactly what will get you to the top of the sport. The four-time Fittest in the UAE athlete sits down with us in-studio days before she dives into her intense trai ... Show More
36m 10s
Jun 2023
CrossFit Games, Creating Balance, and Inspiring Others with Natalie Pulgini
Natalie is one of the most positive, uplifting people that you will ever meet. This is one of the BIGGEST reason Natalie has been able to accomplish all the great things she has. She is co-owner of Koda Native and also is an accomplished CrossFit athlete with appearances at regio ... Show More
30m 15s
Aug 2022
CrossFit Legend Annie Thorisdottir on Competition, Motivation, and Motherhood
Annie Thorisdottir has twice been named the Fittest Woman on Earth at the CrossFit Games. Since taking CrossFit by storm, she's gone on to multiple podium finishes, including becoming the first woman to win back-to-back CrossFit Games titles. She joins the podcast to talk about h ... Show More
36m 37s