logo
episode-header-image
Apr 2022
43m 13s

How to Get Fit When You're Embarrassed t...

Christian Huff
About this episode

World-renowned CrossFit athlete Dan Bailey links up with Christian to answer a frequently asked question: How do you get past embarrassment and fear of judgment to get started on your fitness journey? Dan offers insight into how your commitment to a life full of Jesus is a lot like planning to compete in CrossFit. He shares personal life-altering experiences, from winning the CrossFit Invitational with the USA Team to what he got wrong about religion and relationships. Start building a solid foundation in 3 … 2 … 1 … NOW!

Up next
Nov 2024
Responding with Love Rather than Violence | Christian Huff
Christian partners with Jonathan “JP” Pokluda, Lead Pastor of Harris Creek Baptist Church in Waco, Texas, as well as John Luke, Luke, Reeves, and Jacob to tackle the tough expectations in the later part of the book of Romans. The guys tackle difficult subjects such as alcohol use ... Show More
51m 55s
Oct 2024
What It Means to Be a Living Sacrifice | Christian Huff
Christian, John Luke, Jeffrey, Luke, and Jacob tackle the thorny issues of being a man while submitting to God’s will, transforming one’s behavior to be more like Jesus, and how to follow the laws and leaders of our country even if we don’t vote for them. Christian points out tha ... Show More
45m 46s
Oct 2024
Salvation is More Than a Moment | Christian Huff
Christian, John Luke, and Luke explain their impressions of Romans 10, and they agree that while believing in Jesus is essential, that belief should also make itself evident by one’s behavior and personal transformation. Christian admits to struggling with believing in Jesus as a ... Show More
43m 46s
Recommended Episodes
Jan 2025
241. Christian Fitness: 5 Ways to Turn Your Workouts into Worship!
Do you sometimes feel like fitness is a constant struggle, a cycle of starting and stopping that never brings the results you want? You’re not alone, sister. The world tells us to chase perfection, but God calls us to something greater. In this episode, I’m showing you how to ref ... Show More
17m 7s
Aug 2024
#932: Building a Fitness Community: An Interview with Dan Kachtik
In this episode, we sit down with Dan Kachtik, founder and head coach of CrossFit Dallas Central, to explore the art of building a thriving fitness community. Dan is a prominent figure in the CrossFit world, renowned not only for training elite athletes but also for his dedicatio ... Show More
54m 35s
Nov 2024
Train Together, Gain Together: The power of a workout partner
Kevin explores the surprising benefits of training with a partner. Whether it’s tackling a grueling rowing session or facing a tough CrossFit workout, having someone to challenge and support you can push your limits in ways you never imagined. He also shares personal stories and ... Show More
9m 39s
Nov 2024
James Smith: Fitness Myths, Building Confidence and Choosing Happiness (E306)
James Smith is a personal trainer and fitness influencer best known for posting fitness advice videos across various platforms. Known for his no-nonsense approach, James has gained a massive following for cutting through fitness myths and giving honest advice on self-improvement, ... Show More
1h 15m
Jul 2023
2210: Biggest Marathon, Half-Marathon Training Mistakes by the Free Form Fitness Team on Practicing For Long Runs
The Free Form Fitness team talks about marathon and half-marathon training mistakesEpisode 2210: Biggest Marathon, Half-Marathon Training Mistakes by the Free Form Fitness Team on Practicing For Long RunsThe vision behind Free Form Fitness is to create a fitness company that is s ... Show More
11m 38s
Jan 2025
242. Live Abundantly Well: Faith & Fitness with Shemane Nugent
Friend, are you feeling overwhelmed trying to balance your faith, fitness, and life’s endless demands? I’ve been there, and I want you to know—you’re not alone! In this episode of Strong. Confident. His., I sit down with Shemane Nugent, bestselling author, and faith-based wellnes ... Show More
37m 22s
Jan 2025
How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron
In this episode, we revisit a powerful conversation with elite CrossFit coach Ben Bergeron, who dives deep into the mindset that builds champions and how small shifts can lead to massive results. He breaks down common mistakes people make on their fitness journeys and how to avoi ... Show More
1h 11m
Oct 2024
Gym Girl Bible: The Ultimate Advice to Becoming a Confident & Consistent Gym Girl! #girlsthatgym 💖💅
This episode is basically your gym girl bible! The incredible Hayley Madigan, founder of Grow Girl App, is here to share her entire teachings on building confidence, achieving your goals, and choosing to not compare yourself to others.With a degree in Sports and Exercise Science ... Show More
1 h
May 19
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness
Will Ahmed is an entrepreneur, founder, and CEO of WHOOP. Wearable fitness tech has taken over in 2025, from sleep scores to stress tracking and everything in between. So how did WHOOP grow into a $3.6 billion giant? And how do you use the data to improve your life without lettin ... Show More
1h 54m
Jan 2022
Building A Porn-Free Body: Motivation (with Alex VanHouten)
How can physical fitness help you outgrow porn? In this episode, professional trainer Alex VanHouten explains why and how strengthening your body can strengthen your sexual integrity. Along the way, Alex shares a wealth of insights from science, Scripture, and his own story of fr ... Show More
1h 2m