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Jul 2019
12m 28s

448 - Is It Possible to Get Fit Fast?

Quickanddirtytips.com
About this episode
When it comes to building fitness, being in a hurry is ill-advised. Rushing your fitness often leads to injury. And what happens after you cross the finish line? Read the transcript at: https://quickanddirtytips.com/health-fitness/exercise/get-fit-fast Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Face ... Show More
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