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Jul 2019
53m 35s

53: Period Problems Solved With Alisa Vi...

Maria Marlowe
About this episode

Ever wonder if your period is normal? Does "PMS" throw you off and ruin your week? Hormonal expert Alisa Vitti is here to teach us how to interpret our period and how to get rid of PMS symptoms through diet and lifestyle changes (PMS is NOT inevitable ladies!)

My 10-week online Nutrition & Cooking Course, EatSLIM: www.mariamarlowe.com/eat-slim

Instagram: @mariamarlowe

Recipes, Meal Plans, Nutrition Tips: www.mariamarlowe.com

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