The CrossFit games seeks to find the fittest person on earth. In this show Phil joins us to wrap up the 2014 event.
Is this really a test of the fittest?
Preparing for the unexpected!
Weightlifting at high speed. Should we be doing it?
How to prepare for the 2015 CrossFit Games?
Dec 5
#1000: A chat with my dad!
For the 1,000th episode of the InnerFight Podcast, Marcus turns the mic on someone very close to home – his dad. In this deeply personal and powerful conversation, Marcus explores the man behind so many of his own values: hard work, simplicity, honesty, and doing the right thing ... Show More
1h 12m
Nov 20
#998: Coaches | Andy, Vic and Eduan
<p>In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life.</p><p><br /></p><p>You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember mo ... Show More
52m 51s
Dec 2019
468 - A Round-Up of Fitness Gear for the New Year
<p>It isn't essential to our overall fitness, but having a few pieces of fitness gear on hand can help us stay motivated, give us a training edge, or allow us to reach that bucket list fitness goal.</p>
<p>TRANSCRIPT: <a href="https://quickanddirtytips.com/health-fitness/exercise ... Show More
13m 20s
Jul 2021
Meet the New Get-Fit Guy (Part 2)
<p>Last week, Brock Armstrong introduced the new host of the Get-Fit Guy podcast, Dr. Jonathan Su. In this episode, the two fitness buffs discuss optimizing performance, fitness trends, and the best way to get and stay fit.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. Se ... Show More
12m 59s
May 2021
Haley Adams, CrossFit phenom, discusses being a role model and her mission to win the CrossFit Games
<p>Haley Adams won CrossFit’s teen division in 2018, and said then that she would win the CrossFit Games within 5 years. Since moving up to the adult division two years ago, she has turned in 6th and 4th place finishes at the Games and is looking for an even stronger performance ... Show More
25m 38s
Mar 2018
#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry
This week I'm sitting down with CrossFit coaches, athletes, programmers, nutritionists and all round good guys Jordan Wallace, Paul Warrior and Tim Briggs.
I absolutely loved recording this, despite being behind one of the UK's top CrossFit Programming Companies, the guys do not ... Show More
1h 34m