Does your training go to pieces when you travel due to too much food and poor gyms. Lets fix that up right here:
Should you be working out when you travel and how much?
Is 20 minutes of training every second day enough?
What do you do if your hotel gym sucks?
6 awesome workouts that can be done anywhere
Nov 20
#Coaches | Andy, Vic and Eduan
<p>In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life.</p><p><br></p><p>You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember mous ... Show More
52m 51s
Nov 6
#996: Humans Are Living in a Soup of Toxic Exposure | Dr. Joe Nieusma Reveals the Truth
Every day, you’re surrounded by toxins — in the air you breathe, the water you drink, and even the products you use on your skin.In this eye-opening conversation, Marcus Smith sits down with Dr. Joe Nieusma, a toxicologist with nearly 40 years of experience, to expose the hidden ... Show More
50m 59s
Apr 2023
Ep. #1059: 10 Top-Flight Training Tips
<p>In this podcast, I’ll give you 10 simple, yet powerful insights that will help you maximize your gym time, prevent injury, and improve your performance.</p>
<p>These training tips cover everything from myths about behind-the-neck pulldowns to exploring my favorite underrated e ... Show More
15m 22s
Aug 2023
Ep. #1103: Q&A: Current Training Goals, Lower Back Pain, My 5 Favorite HIIT Workouts, & More
<p>How should you train if you can’t progressively overload anymore? </p>
<p>What are my current training goals?</p>
<p>Is walking or HIIT better for weight loss?</p>
<p>In this episode, I take on these questions and more, sourced from my Instagram followers who participate in my ... Show More
32m 54s
May 2024
597: Motivation Monday - How to Stay Dedicated To Fitness, Navigate A Busy Gym & Best Part Of Being A Coach
<p>➢DM “Fat Loss” to @colossusfitness to lose 20lbs or more, for good<br>➢ Our youtube channel- https://www.youtube.com/@ColossusFitness</p><p>Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & ... Show More
38m 15s
Jul 2021
An EPIC Breakdown of My Fitness Journey
<p>In this episode of The Jordan Syatt Mini-Podcast, I bring you through my entire fitness journey, all the way from when I was a kid just trying to get a six-pack, to competing in wrestling and powerlifting, to not working out at all, and finally landing on a balanced and vigoro ... Show More
1h 37m