Does your training go to pieces when you travel due to too much food and poor gyms. Lets fix that up right here:
Should you be working out when you travel and how much?
Is 20 minutes of training every second day enough?
What do you do if your hotel gym sucks?
6 awesome workouts that can be done anywhere
Oct 9
#992: How to Make Better Decisions Faster with Dr. Geoffrey Mount Varner
In this episode of the InnerFight Podcast,Marcus Smith sits down with Dr. Geoffrey Mount Varner — a Harvard-trained ER physician, former Assistant Chief Medical Officer for Washington D.C., and a three-time cancer survivor.Through 30 years on the front lines of emergency medicine ... Show More
51m 40s
Sep 25
#990: Teams, Sport and Business: Creating High Performance with Pete Moore
In Episode 990 of the InnerFight Podcast, Marcus Smith talks with Pete Moore about the powerful crossover of sport and business—and why both depend on high performance.From the idea that a CEO is the goalie to Pete’s concept of “Business Ball”, this conversation highlights how he ... Show More
44m 29s
Apr 2023
Ep. #1059: 10 Top-Flight Training Tips
In this podcast, I’ll give you 10 simple, yet powerful insights that will help you maximize your gym time, prevent injury, and improve your performance.
These training tips cover everything from myths about behind-the-neck pulldowns to exploring my favorite underrated exercises. ... Show More
15m 22s
Aug 2023
Ep. #1103: Q&A: Current Training Goals, Lower Back Pain, My 5 Favorite HIIT Workouts, & More
How should you train if you can’t progressively overload anymore?
What are my current training goals?
Is walking or HIIT better for weight loss?
In this episode, I take on these questions and more, sourced from my Instagram followers who participate in my regular Q&A posts.
As a ... Show More
32m 54s
May 2024
597: Motivation Monday - How to Stay Dedicated To Fitness, Navigate A Busy Gym & Best Part Of Being A Coach
➢DM “Fat Loss” to @colossusfitness to lose 20lbs or more, for good ➢ Our youtube channel- https://www.youtube.com/@ColossusFitness Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for ... Show More
38m 15s
Jul 2021
An EPIC Breakdown of My Fitness Journey
In this episode of The Jordan Syatt Mini-Podcast, I bring you through my entire fitness journey, all the way from when I was a kid just trying to get a six-pack, to competing in wrestling and powerlifting, to not working out at all, and finally landing on a balanced and vigorous ... Show More
1h 37m